The treadmill is upright until the moving wheel pops up in the direction of F Position.
BEWARE:
Before starting to use this or any exercise programs, consult your doctor. This
is especially important for people older than 35 years old, or for people with health prob-
lems.
If your equipment is provided with a pulse sensor, you must keep in mind this isn’t a medi-
cal instrument. Several factors can vary the accuracy of the heart rate interpretations. The
pulse sensor is just a help for the work outs, determining the general tendences of the
heart rate.
IV.WORKOUT GUIDELINES
26
Summary of Contents for A90-284V90
Page 23: ...II MAIN TECHNICAL FEATURES 23 ...
Page 28: ...MANUAL MODE PROGRAM 28 ...
Page 35: ......
