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Hoist Fitness HD1400, Owner'S Manual

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Hoist Fitness HD1400 Owner'S Manual Download Page 12

F R A M E A S S E M B L Y

Step 2d

17 - Leg Extension Mount
18 - Leg Extension
19 - Lower Swivel Bracket
20 - Dia. .75 x 2.25 LG CRS

Part Descriptions

E - 1/2”-13UNC x 3 1/4” Hex Bolt
AA - 1/2” Flat Washer
BA - 1/2” Nylok Nut

Hardware Descriptions

Page - 11

HD1400 Assembly

OW N E R S

M A N U A L

Start assembly by sliding (20) into the top of (18) and attach it to

(17). Then slide (20) into the bottom of (18) and attach (19) to (18).

bolts. Check to see that these pivot areas swing freely. If

not, back off Nylock Nut (BA) slightly until both (18) and (19) swing

freely.

Wrench Tighten

Summary of Contents for HD1400

Page 1: ...erial Number and Model Number are Required when Ordering Parts OWNERS MANUAL RECORD SERIAL NUMBER HERE Customer Service Fax 800 548 5438 858 578 7676 858 578 9558 HD1400 LEG EXTENSION CURL CATALOG NUMBER 0302 001 ...

Page 2: ...ENT GENERAL MAINTENANCE INFORMATION MAINTENANCE SCHEDULE LIMITED WARRANTY PRE ASSEMBLED PARTS Step 5 PARTS LISTING BOLT SIZING CHART WASHER SIZING CHART WEIGHT RATIOS WEIGHT TRAINING TIPS WEIGHT TRAINING EXERCISE LOG Page 1 HD1400 Assembly CONTENTS 2 4 15 17 19 21 22 23 25 27 29 31 33 37 39 40 OW N E R S M A N U A L ...

Page 3: ...nt parts when servicing Failure to do so will void your warranty and could result in personal injury Hoist equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are una...

Page 4: ...Page 3 HD1400 Assembly OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 5: ...F R A M E A S S E M B L Y Step 2 Page 4 HD1400 Assembly OW N E R S M A N U A L ...

Page 6: ... Part Descriptions A 1 2 13UNC x 4 3 4 Hex Bolt B 1 2 13UNC x 3 Hex Bolt E 1 2 13UNC x 3 1 4 Hex Bolt AA 1 2 Flat Washer BA 1 2 Nylok Nut CA Rubber Foot Pad Hardware Descriptions Page 5 HD1400 Assembly OW N E R S M A N U A L Start assembly by bolting both 1 s to 2 Then bolt 3 to the bottom of both 1 s Attach the top of 5 to 2 and the bottom of 5 and 4 to 3 Bolt 6 7 and 8 to 4 bolts Wrench Tighten ...

Page 7: ...Page 6 HD1400 Assembly OW N E R S M A N U A L CA CA 6 B B 7 AA B AA AA 1 AA 2 1 CA AA CA BA B AA AA AA BA A AA AA CA AA AA 4 BA AA AA B 5 3 E BA 8 AA BA BA AA AA ...

Page 8: ...t Washer BA 1 2 Nylok Nut CB Weight Stack Bumper CG Guide Rod Top Mount Hardware Descriptions Page 7 HD1400 Assembly OW N E R S M A N U A L Start by sliding 9 through CB and slide them both into 3 Tilt both 9 s forward enough to allow room to slide the weights on Slide all 10 10 s and all 5 11 s on to both 9 s Now slide 12 onto both 9 s Slide CG on both 9 s and angle both 9 s vertical and secure C...

Page 9: ...AA Page 8 HD1400 Assembly BA N N AA CG E OW N E R S M A N U A L 3 1 2 12 10 11 9 9 CB AA 1 ...

Page 10: ...Part Descriptions A 1 2 13UNC x 4 3 4 Hex Bolt B 1 2 13UNC x 3 Hex Bolt D 1 2 13UNC x 2 3 4 Hex Bolt AA 1 2 Flat Washer BA 1 2 Nylok Nut Hardware Descriptions Page 9 HD1400 Assembly OW N E R S M A N U A L Start assembly by bolting 13 and 14 to 1 and 4 Then bolt 15 and 16 to 4 Bolt 17 to 4 bolts when bolting 13 and 14 to both 1 s hand tighten bolts A they will be secured in a later step Wrench Tigh...

Page 11: ...A BA AA BA AA AA BA BA BA AA AA BA BA AA AA D AA AA Hand tighten this bolt they will be tightened in a later step Hand tighten this bolt they will be tightened in a later step Hand tighten this bolt they will be tightened in a later step Hand tighten this bolt they will be tightened in a later step 15 4 1 1 ...

Page 12: ...AA 1 2 Flat Washer BA 1 2 Nylok Nut Hardware Descriptions Page 11 HD1400 Assembly OW N E R S M A N U A L Start assembly by sliding 20 into the top of 18 and attach it to 17 Then slide 20 into the bottom of 18 and attach 19 to 18 bolts Check to see that these pivot areas swing freely If not back off Nylock Nut BA slightly until both 18 and 19 swing freely Wrench Tighten ...

Page 13: ...Page 12 HD1400 Assembly OW N E R S M A N U A L BA AA 20 BA AA 19 AA AA 18 E E 20 17 ...

Page 14: ...UNC x 1 Flat Head Screw G 5 16 18UNC x 4 Hex Bolt H 5 16 18UNC x 1 1 4 Hex Bolt AC 5 16 Washer AE 5 16 Lock Washer CH 3 8 Flat Head Cap CN Upholstery Pad CP Upholstery Pad CQ Pad Assembly DC Roller Pad DE Plastic Washer Hardware Descriptions Start assembly by sliding one 21 through 18 and another 21 through 19 Bolt two DC s to each 21 s Then secure CN to 15 and repeat step for CP to 16 shown assem...

Page 15: ...r CP Shown assembled or clarity Repeat assembly for CP Shown assembled or clarity Page 14 HD1400 Assembly O W N E R S M A N U A L G AE AE AC AC F F AE CQ DC AC F CH G DC DC 21 CH F CP CN AE G DC CH H 15 4 18 17 19 DE DE DE DE DE DE DE DE ...

Page 16: ...WEEN THE PULLEY AND THE GUARD SHAFT NOTE BE SURE CABLE RUNS BETWEEN THE PULLEY AND THE GUARD BOLT NOTE BE SURE CABLE RUNS BETWEEN THE PULLEY AND THE GUARD BOLT FINE TUNING LOOSEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT FINE TUNING LOOSEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT 182 7 8 4645mm WARNING CABLE BOLT MU...

Page 17: ...il For Assembly AB BB CK CK AB CK K K CK CL CM CM J BB BB K CL CL CR Warning Cable Bolt must be threaded a minimum of 1 2 into the Weight Plate Stem with Jam Nut tightened securely to ensure proper connection DF CR DD K K Quick Release Cable Anchor Detail With Retaining Ring Assembly ...

Page 18: ...ns Page 17 HD1400 Assembly OW N E R S M A N U A L Attach 22 CS and CT as shown bolts Wrench Tighten IMPORTANT Now that the Hd1400 machine is completely assembled take time to assure that your unit is assembled square and perpendicular To check this use a Level to check that the Guide Rods are perpendicular in both directions If they are not perpendicular in both directions It will be necessary to ...

Page 19: ... AA Use existing hardware Both sides Use existing hardware Both sides Use existing hardware Use existing hardware Detail A Rotated for clarity Detail A Rotated for clarity See Detail A See Detail A AD BC AD BC DB DB M M CT CS Repeat process for CS Repeat process for CS ...

Page 20: ...6 Plate Selector Stem Part Descriptions CC Landyard Selector Pin Stand Off CJ Guide Rod Bushing CV 7 16 Roll Pin x 2 3 4 LG CW 3 4 Flanged Ball Bearing CX End Cap 50mm x 75mm CY Bumper CZ Closed End Black Foam Grip DA Closed End Black Foam Grip CD Selector Pin CE Lanyard Coil Hardware Descriptions Page 19 HD1400 Assembly OW N E R S M A N U A L ...

Page 21: ...mbly OW N E R S M A N U A L 12 23 CJ CV CC CV CD CE CX 17 CX 18 CW CW CY 8 7 CZ CZ CW CY 4 DA CY Shown assembled for clarity Shown assembled for clarity DA Repeat assembly for other handle Repeat assembly for other handle ...

Page 22: ...26 STD 01 1808 Guide Rod 10 10 26 STD SW101 12 1 2 LB Intermediate Plate 11 5 26 STD SW102 8 1 4 LB Intermediate Plate 12 1 026 1300034 8 1 4 LB Top Plate 13 1 026 01X0884 Left Side Support Mount 14 1 026 01X0883 Right Side Support Mount 15 1 026 01X0862 Left Side Elbow Pad Mount 16 1 026 01X0863 Right Side Elbow Pad Mount 17 1 26 STD 04 1248 Leg Extention Mount 18 1 26 STD 04 1249 Leg Extension 1...

Page 23: ...Page 22 OW N E R S M A N U A L H A R D W A R E L I S T I N G HD1400 Assembly ...

Page 24: ...HD1400 Assembly Page 23 B O L T S I Z I N G C H A R T OW N E R S M A N U A L ...

Page 25: ...HD1400 Assembly Page 24 OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 26: ...HD1400 Assembly Page 25 W A S H E R S I Z I N G C H A R T OW N E R S M A N U A L 1 LONG HEAVY FLANGED SPACER 11 16 LONG HEAVY FLANGED SPACER ...

Page 27: ...HD1400 Assembly Page 26 W A S H E R S I Z I N G C H A R T SMALL SAE 26mm LARGE USS 34mm LARGE USS 25mm OW N E R S M A N U A L ...

Page 28: ...to the nearest pound Hoist reserves the right to modify the weight stack from the one shown without prior notice To find the actual weight you are lifting you would come down from the ratio being used and across from the number of the weight plate you have pinned 100 80 1 12 10 2 20 16 3 28 22 4 36 29 5 45 36 6 53 42 7 65 52 8 78 62 9 90 72 10 102 82 11 115 92 12 128 102 13 140 112 14 153 122 15 1...

Page 29: ...HD1400 Assembly Page 28 OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 30: ...load of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you work the proper muscle groups Know your limitations If you are new to weight training or are embarking on an exercise regimen after a long layoff start slowly and build foundational strength over a longer period of time Pay attention to your...

Page 31: ...HD1400 Assembly Page 30 OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 32: ...00 Assembly Page 31 Weight Training Exercise Log S R W Sets Repetition per set Weight used S S Exercise Totals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date OW N E R S M A N U A L ...

Page 33: ...HD1400 Assembly Page 32 OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 34: ......

Page 35: ...Page 34 HD1400 Assembly D E C A L P L A C E M E N T OW N E R S M A N U A L PINCH POINTS WARNING 021 0003138 021 0003221 021 0003254 SERIAL DECAL ...

Page 36: ...d lubricant Superlube Clean Lubricate Guide Rods with a Teflon PTFE based lubricant Superlube Inspect Accessory Bars and Handles Inspect Accessory Bars and Handles Inspect All Decals Inspect All Decals Inspect All Nuts and Bolts Tighten if Needed Inspect All Nuts and Bolts Tighten if Needed Inspect Anti Skid Surfaces Inspect Anti Skid Surfaces Inspect Cables or Belts and their tension Inspect Cabl...

Page 37: ...SSIBILITY OF SERIOUS INJURY KEEP CLEAR OF ALL MOVING PARTS Do not attempt to free any jammed part by yourself Obtain assistance in order to avoid possible injury 6 Take your time and do not rush the exercise Practice proper breathing hold your breath 7 CHILDREN SHOULD NOT BE ALLOWED TO USE THIS EQUIPMENT To avoid possible injury children should be kept at a safe distance when this equipment is in ...

Page 38: ...y Wipe clean with a dust free rag Lubricate once a week with a Silicon or Teflon based lubricant Inspect and familiarize yourself with any safety warnings or other user information posted on each decal nspect all nuts and bolts for any loosening and tighten if needed Go through a re tightening sequence periodically to ensure that all hardware is tensioned properly These surfaces are designed to su...

Page 39: ... a dust free rag before applying lubricant Lubricate seat sleeves and turcite bushings with a Silicon or Teflon based lubricant spray Referring to the Assembly Owners manual carefully dis assemble the bearing from its housing and place a finger full of light grease lithium super lube etc into the inside of the bearing Using your finger press the grease into the ball bearings and their tracks Repea...

Page 40: ...s Turcite Bushings Linear Bearing Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Replace Cables Belts and Connecting Parts Clean Upholstery ROUTINE MAINTENANCE SCHEDULE LATEST DATE ENTRY COMMERCIAL MAINTENANCE HOME MAINTENANCE DAILY DAILY DAILY WEEKLY MONTHLY 6 MONTHS YEARLY WEEKLY WEEKLY WEEKLY 3 MONTHS 3 MONTHS YEARLY 3 YEARS WEEKLY 3 MONTHS WEEKLY 3 MONTHS WEEKLY 3 MONTHS ...

Page 41: ...u of all other implied or statutory except the one 1 and 5 year warranty described above These warranties are exclusive and in lieu of all other warranties including implied warranty and merchantability or fitness for a particular purpose There are no warranties which extend warranties including implied warranty and merchantability or fitness for a particular purpose There are no warranties which ...

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