HMS BE8510-i, Manual Instruction, Page: 33 / 58

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3.5 HRC
HR selecting Custom HR Setting Exercise page
In this mode, user can choose: 55%, 65%, 75%, custom for different heart rate training. For example, user chooses 55%,
system will self-calculate Heart Rate: (220-Age)*55%=103.4 BPM. After selection, double click the icon to enter to enter
the program. Then set time and press to start. By pressing Custom, user can set target HR. System max.BPM is
230.When Time counts down to 0 from set value, console will stop and treadmill stop as well, then comes to workout page.
4. Personal Setting
Setting page Personal data
User may set personal profile by entering [Setting] and select Metric or Imperial. After setting personal data, it can be
saved for future reference.
5. Workout Information
History record:
From the Information center, user can review history workout record.