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IMPORTANT SAFETY INFORMATION
This product has been designed for home use only and built for optimum safety. Please note the following safety
precautions:
1. Before starting any exercise program you should consult your doctor to determine if you have any physical
or health conditions that could create a risk to your health and safety, or prevent you from using the
equipment properly. Your doctor's advice is essential if you are taking medication that affects your heart
rate, blood pressure or cholesterol level. This is especially important for persons over the age of 35,
pregnant women, or those with pre-existing health problems or balance impairments.
2. Before using this equipment to exercise, always do stretching exercises to properly warm up.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of
breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should consult
your doctor before continuing with exercise program. Injuries to health may result from incorrect or excessive
training.
4. During exercises and after keep children and pets away from the equipment.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. Move all sharp
objects.
6. Free area shall be not less than 0,6 m greater than the training
area in the directions from which the equipment is accessed. Free
area must also include the area for emergency dismount. Where
equipment is positioned adjacent to each other the value of the
free area may be shared.
7. Before each use, visually inspect the unit including hardware and
resistance bends.
8. Before using the equipment, check if the nuts, bolts and other
bends are securely tightened.
9. Always use the equipment as indicated. If you find any defective
components whilst assembling or checking the equipment, or if
you hear any unusual noise coming from the equipment while using, stop. Do not use the equipment until the
problem has been rectified.
10. Do not insert any object into any openings.
11. Be aware of all regulation and constructions parts which may disturb during exercises.
12. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
13. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the
equipment or that may restrict or prevent movement.
14. The equipment has been tested and certified according to EN ISO 20957-1 under class H. It is not suitable
for therapeutic use.
15. Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting
techniques and/or use assistance.
16. The equipment is designed for adult use only. Keep unsupervised children away from the equipment.
Summary of Contents for ATLAS TYTAN 14
Page 1: ...ATLAS HOME GYM ATLAS TYTAN 14 INSTRUKCJA U YTKOWANIA MANUAL INSTRUCTION...
Page 12: ...10 KROK 9 1 Osobno przymocuj rami regulowane 9 do cz ci 8 u ywaj c pier cienia segera 86...
Page 18: ...16 LINKA NAPINAJ CA TYLNA...
Page 19: ...17 LINKA DO WYCI GU DOLNEGO...
Page 20: ...18 LINKA WYCI GU BOCZNEGO RAMION...
Page 21: ...19...
Page 22: ...20 LINKA NAPINAJ CA PRZ D Wsu link w otw r i dokr rubami imbusowymi 107...
Page 23: ...21 KROK 16 1 Przymocuj element 39 oraz 186 u ywaj c osmiu rub 93 oraz o miu podk adek 113...
Page 37: ...6 Assembly FIG 3...
Page 43: ...12 FIG 9 FIG 9 1 Separately attach the part 9 to the part 8 using 1 Circlips 86...
Page 51: ...20 ABDOMINAL CABLE...
Page 52: ...21 HAND CABLE...
Page 53: ...22...
Page 54: ...23 PEC CABLE...
Page 55: ...24 FIG 16 FIG 16 Attach the part 39 186 using 8 M8 12 Hex Bolts 93 and 8 8 Big Washers 113...
Page 70: ...39 KROK 9 1 Samostatn p ipevn te nastaviteln rameno 9 k sti 8 pomoc prstence segera 86...
Page 76: ...45 ZADN NAP NAC LANKO Povolte sroub matice a z vitu na horn sti z va za elem z sk n spr vn ho...
Page 77: ...46 LANKO DOLN KLADKY...
Page 78: ...47 LANKO BO N KLADKY RAMEN...
Page 79: ...48...
Page 80: ...49 LANKO BO N KLADKY RAMEN...
Page 81: ...50 LANKO NAP NAJ C P EDEK Vsu te lanko do otvoru a dot hn te jej imbusov mi rouby 107...
Page 82: ...51 KROK 16 1 P ipevn te kryt 39 a 186 pomoc osmi roub 93 a osmi podlo ek 113...