INCLINE
(
3,6,9,12
)
”
:
adjust the incline quickly.
Left handrail button
: incline adjustment button.
Right handrail button
: speed adjustment button.
Notice: When any button is pressed, it will be accompanied by a prompt tone. When the button is
adjusted for parameter overrun, it will be accompanied by a long tone prompt. There is no beep
when the button is pressed Invalid.
Main function
START-UP QUICKLY (MANUAL):
Put safety key, press ‘ START’ button, the treadmill will run at the lowest speed in 3 seconds, press
SPEED+/- to adjust the speed. Press /- to adjust the incline
. Press the ‘ STOP’ button or take
out the safety key directly to stop the treadmill.
Count down mode
Press the ‘ MODE’ button, you can choose time countdown mode, distance count down mode,
calories countdown mode, and the screen window will show the default data and glitter. At the same
time, press SPEED+/- and /-
to set the data. Press ‘ START ’ button, the machine will run at
the lowest speed, you can press SPEED+/- to change the speed, press /- to change the
incline.
When it counts down to 0, the machine will stop smoothly. Certainly, you can press ‘ STOP’
button or take out the safety key from the computer to stop the machine.
Inner install program
Press ‘PROG’ button to ch
oose the inner install program from P1----P15. When set the program, the
time window will show default data and glitter, press SPEED+/- or /- button to set the
running time. Each program has been divided into 16 section, Each exercise time=the setting
time/16
. Press ‘START’, the machine will run at the first section speed
and incline date. When the
section is over, it will enter into next section automatically, the speed and incline will change as next
section data. When finish one program, the machine will stop smoothly. During the running, you can
change the speed and incline by the SPEED+/- and /- or Left/right Handrail Button. When
the program enter next section will come back to the default date
. And you can press ‘STOP’ or take
out the safety key to stop the machine whenever.
At the end of the program mode the treadmill will flash with 15 beeps, after which all data will be
cleared to 0 and come into standby status.
Heart Beat Test
When holding the hand pulse by two hands, the pulse window will show your heart beat after 5
seconds. In order to get an accurate heartbeat value, please holding the hand pulse more than 30
seconds to test when the machine stop. The heart beat data is just for reference, can not be as the
medical data.
Body Fat Test
Press ‘ PROGRAM’ button in standby mode till ‘ FAT’ show in the
window. ‘FAT’ is body fat test mode. Press ‘
MODE’ to choose parameter ‘ SEX / AGE / HEIGHT / WEIGHT’,
Corresponding
window will show “
-1-
”
,
“
-2-
”
、
“
-3-
”“
-4-". When set each parameter, press SPEED+/- to adjust the data, and Corresponding window will show
the data and press ‘MODE’ button to finish, the window will show“
-5-
” and“
---
” enter into ready
to go
condition. Hold the handle pulse with two hands, it will show your BMI data after 5 seconds.
19
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