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FITWARE SERIES

Fit

Ware 

FM

Pulse

english

english

TIME OF DAY

- 12/24hr format

- Resolution 1-second

- Auto Calendar 2004-2029

DAILY ALARM

- Resolution 1-minute

- 20-Second Alert

STEP COUNTER

- 1-999,999 steps

- Stride 4-60 inches; 10-150 cm

CALORIE COUNTER

- 0-9,999.9 kilocalories

- Resolution 0.1 kilocalories

HEART RATE 

- Working Range 40-240 beats/minute

AGE

- 5-99 years

WEIGHT

- 33-550 lbs; 15-250 kg

DISTANCE

- 0-9,999.0 miles or kilometers

- Resolution 0.01 miles or kilometers

CHRONOGRAPH

- 0-23h 59m 59s

- Resolution 0.01 seconds from 0-10 minutes

- Resolution 1 second from 10 minutes to 23:59:59

EXERCISE TIMER

- 0-23h 59m 59s

- Resolution 1-second

SPECIFICATIONS AND RANGES

FEATURES

This manual covers the operation of the 

FITWARE

,

FITWARE FM

and 

FITWARE PULSE

units. FitWare

pedometers are designed to measure fitness activity.  

WARNING:

Before starting any exercise program, we

strongly suggest you visit your doctor for a complete
physical and to discuss your exercise plans.

FEATURES AND FUNCTION

PRIMARY OPERATIONAL MODES

The FitWare units have 5 common, primary operational
modes: 

TIME OF DAY

STEP COUNTER

DATA (SETUP)

,

DAILY ALARM

CHRONOGRAPH

.

In addition, the FitWare Pulse and FitWare FM have the

PULSE

and 

FM RADIO

functions respectively.  

Scroll through the Primary Operational Modes by pressing
the 

S1

key.

The following primary modes also have the following
secondary modes:

TIME OF DAY

: Date

STEP COUNTER

: Calories, Distance, Timer, Step Target

DATA (SETUP)

: Age, Gender, Weight, Stride Length, Heart

Rate Hi and Lo Limits  and Heart Rate Alarm (FitWare Pulse
only)
Scroll through the Secondary Operational Modes by
pressing the 

S4

key.

FitWareIM  3/24/05  1:53 PM  Page 4

Summary of Contents for FitWare

Page 1: ...FITWARE SERIES FitWareIM 3 24 05 1 53 PM Page 1...

Page 2: ...2 BASIC OPERATION OF BUTTONS 3 4 TIME MODE 5 6 INPUT YOUR PERSONAL DATA 7 8 STEP COUNTER MODE 9 10 CHRONOGRAPH MODE 11 USING THE FM RADIO FITWARE FM ONLY 12 USING THE HEART RATE MONITOR FITWARE PULSE...

Page 3: ...E FM and FITWARE PULSE units FitWare pedometers are designed to measure fitness activity WARNING Before starting any exercise program we strongly suggest you visit your doctor for a complete physical...

Page 4: ...ption in TIME MODE Change Lbs Kg Change Inches centimeters S2 KEY Enter Setting Sequence PRESS AND HOLD Clear Step Counter PRESS AND HOLD Advance to next setting option in Data Mode S3 KEY Decrease di...

Page 5: ...S SET DAILY ALARM 1 Use the S1 key to advance to the ALARM mode 2 PRESS HOLD S2 key for 2 seconds 3 ADJUST will be shown on the display for 2 seconds followed by the alarm time with the hours digits f...

Page 6: ...In NOTE For the distance and calorie functions to work properly the Data section of the FitWare unit must be programmed as accurately as possible Aerobic Pulse Rate Zone FitWare Pulse Units Only 8 On...

Page 7: ...lower digit 6 When you have programmed your step target press the S1 key one final time to return to the STEP display STEP COUNTER MODE ALL MODELS WEARING YOUR FITWARE PEDOMETER The FitWear pedometer...

Page 8: ...phones into the jack located on the side of the FitWare FM unit 2 Reset the radio to the lowest frequency by pressing the reset button to the upper right corner of the face of the unit 3 Advance to th...

Page 9: ...he HEART RATE MONITOR portion of your FitWare Pulse unit 2 The FitWare Pulse uses an infrared sensor which detects your pulse rate from the tip of your index finger NOTE The FitWare Pulse sensor will...

Page 10: ...found at most drug stores and camera shops 2 The FitWare and FitWare Pulse use a single battery 3 The FitWare FM uses a pair of batteries FITWARE AND FITWARE PULSE 1 Remove battery door using a coin o...

Page 11: ...FITWARE SERIES HIGHGEAR USA INC web www highgear com email contacts highgear com 2005 HighGear USA Inc All Rights Reserved FitWareIM 3 24 05 1 53 PM Page 20...

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