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FITWARE
SERIES

FitWareIM 3/24/05 1:53 PM Page 1

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Summary of Contents for FitWare

Page 1: ...FITWARE SERIES FitWareIM 3 24 05 1 53 PM Page 1...

Page 2: ...2 BASIC OPERATION OF BUTTONS 3 4 TIME MODE 5 6 INPUT YOUR PERSONAL DATA 7 8 STEP COUNTER MODE 9 10 CHRONOGRAPH MODE 11 USING THE FM RADIO FITWARE FM ONLY 12 USING THE HEART RATE MONITOR FITWARE PULSE...

Page 3: ...E FM and FITWARE PULSE units FitWare pedometers are designed to measure fitness activity WARNING Before starting any exercise program we strongly suggest you visit your doctor for a complete physical...

Page 4: ...ption in TIME MODE Change Lbs Kg Change Inches centimeters S2 KEY Enter Setting Sequence PRESS AND HOLD Clear Step Counter PRESS AND HOLD Advance to next setting option in Data Mode S3 KEY Decrease di...

Page 5: ...S SET DAILY ALARM 1 Use the S1 key to advance to the ALARM mode 2 PRESS HOLD S2 key for 2 seconds 3 ADJUST will be shown on the display for 2 seconds followed by the alarm time with the hours digits f...

Page 6: ...In NOTE For the distance and calorie functions to work properly the Data section of the FitWare unit must be programmed as accurately as possible Aerobic Pulse Rate Zone FitWare Pulse Units Only 8 On...

Page 7: ...lower digit 6 When you have programmed your step target press the S1 key one final time to return to the STEP display STEP COUNTER MODE ALL MODELS WEARING YOUR FITWARE PEDOMETER The FitWear pedometer...

Page 8: ...phones into the jack located on the side of the FitWare FM unit 2 Reset the radio to the lowest frequency by pressing the reset button to the upper right corner of the face of the unit 3 Advance to th...

Page 9: ...he HEART RATE MONITOR portion of your FitWare Pulse unit 2 The FitWare Pulse uses an infrared sensor which detects your pulse rate from the tip of your index finger NOTE The FitWare Pulse sensor will...

Page 10: ...found at most drug stores and camera shops 2 The FitWare and FitWare Pulse use a single battery 3 The FitWare FM uses a pair of batteries FITWARE AND FITWARE PULSE 1 Remove battery door using a coin o...

Page 11: ...FITWARE SERIES HIGHGEAR USA INC web www highgear com email contacts highgear com 2005 HighGear USA Inc All Rights Reserved FitWareIM 3 24 05 1 53 PM Page 20...

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