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Exercise page – The actual screen contents will vary depending on which
program is selected.
•
Program profile window:
Displays program profile during program executing. The program
profile will be different according to which program is selected. Except
Heart Rate Control program, all other program profiles will follow below
displaying rules.
There are 32 columns representing 32 segments of time; each
segment time = total program time divided by 32 columns. The height
of each column presenting the resistance level. There are 20 levels
to select from; the higher the graph, the higher resistance level is
selected. During exercising, a column will blink to indicate the time
segment you are currently in and show your workout progress.
•
Data display windows:
There are 9 data display windows displaying “TIME, DISTANCE,
CALORIES, RPM, METS, WATT, LEVEL & PULSE” during exercising. For
heart rate control program, TARGET HR will be displayed as well.
•
Pedal direction indicators: There are programs built with direction
change instructions to increase the intensity for these workout
routines. Please follow the message display to get the most out of
these programs.
5/ COMPUTER OPERATING INSTRUCTIONS
Data
Level
display &
adjusting
Data
Pedal
direction
Program
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