Function Buttons
MODE
Press to select any
function to be displayed
on the main screen
ST/STOP
To start or stop the
exercise program.
RECOVERY
Press this button for recovery function: After
exercising, while the LCD is still active, press
recovery button, and hold both sensors (or
wear the chest transmitter.) The computer
will run a time down for 60 seconds, after
which your recovery rate will be displayed,
grades 1 up to 6. Level 1 featuring fast
recovery, level 6 slow recovery.
RESET
Press for 1 second to
clear last single entry or
one single display.
TOTAL RESET
To clear the display and reset all
data. Press for 4 seconds to clear
all data, the display will show "78".
UP
To select upward function.
DOWN
To select downward function.
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Summary of Contents for HS 3.2 EL
Page 1: ...HS 3 2 EL User Manual HS 3 2EL ELLIP T I C A L T R A I N E R ...
Page 5: ...BUILD IT 4 ...
Page 6: ...Cable Battery 5 ...
Page 7: ...STEP 1 6 ...
Page 8: ... 7 STEP 2 ...
Page 9: ... 8 STEP 3 ...
Page 10: ... 9 STEP 4 STEP 5 ...
Page 11: ... 10 STEP 6 STEP 7 ...
Page 12: ... 11 STEP 8 ...
Page 13: ... 12 STEP 9 ...
Page 14: ... 13 STEP 10 ...
Page 15: ...STEP 11 115 ...
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