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WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

1.

It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

2.

Use the treadmill only as described in this
manual.

3.

Place the treadmill on a level surface, with
eight feet of clearance behind it. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.  

4.

Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5.

Do not operate the treadmill where aerosol
products are used or oxygen is administered. 

6.

Keep children under the age of 12 and pets
away from the treadmill at all times.

7.

The treadmill should not be used by persons
weighing more than 250 pounds. Never allow
more than one person at a time on the tread-
mill.

8.

Wear appropriate exercise clothing when
using the treadmill. Do not wear loose 
clothing that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. 

9.

Always wear athletic shoes when using the
treadmillÑnever use the treadmill with bare
feet, wearing only stockings, or in sandals.

For maximum walking belt life, never use
shoes with heavy treads.

10. When connecting the power cord (see page

7), plug the power cord into a surge protector
(not included) and plug the surge protector
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit.

11. Use only a UL-listed surge protector, rated at

15 amps, with a 14-gauge cord of five feet or
less in length. Do not use an extension cord.

12. Keep the power cord and the surge protector

away from heated surfaces.

13. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 5 if the treadmill
is not working properly.)

14. Never start the treadmill while you are stand-

ing on the walking belt. 

15. Always hold the handrails when walking or 

running on the treadmill. 

16. The treadmill is capable of high speeds; ad-

just the speed in small increments to avoid
sudden jumps in speed. 

17. Never leave the treadmill unattended while it

is running. Always remove the key, unplug
the power cord and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 5 for the loca-
tion of the on/off switch.)  

18. Never drop or insert any object into any

opening.

19. When operating the treadmill, keep hands

and feet from underneath the treadmill. 

20. You must be able to safely lift 45 pounds (20

kg) to raise, lower, or move the treadmill. 

21. When folding or moving the treadmill, make

sure that the storage latch is fully engaged.

22. Inspect and tighten all parts of the treadmill

every three months.

23. The treadmill is intended for in-home use

only. Do not use the treadmill in any 
commercial, rental, or institutional setting.

Summary of Contents for HRTL06190

Page 1: ...isfaction If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR...

Page 2: ...LE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE SHOOTING AND MAINTENANCE 15 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover Note To order replacement...

Page 3: ...page 7 plug the power cord into a surge protector not included and plug the surge protector into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circuit...

Page 4: ...G Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions be...

Page 5: ...additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note...

Page 6: ...82 until the Front Wheels 77 are resting on the floor as shown 77 Make sure that all parts are tightened before you use the treadmill Keep the included allen wrench in a se cure place The allen wrenc...

Page 7: ...properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated i...

Page 8: ...rkouts Note The console can display speed and distance in either miles or kilometers see page 10 For convenience all instructions in this section refer to miles CAUTION Before operating the console re...

Page 9: ...inuous feedback of the elapsed time speed distance incline and the number of calories and fat calories you have burned J LED Matrix When the manual mode is selected the LED matrix shows your progress...

Page 10: ...uttons is pressed the SPEED display will show the se lected speed setting for seven seconds The dis play will then show the actual speed of the walk ing belt Change the incline of the treadmill as des...

Page 11: ...rols the incline of the treadmill Follow the steps below to use a program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 9 Select the desired pro gram To select a program p...

Page 12: ...am with the INCLINE buttons The speed of the walking belt can be adjusted during the current period if desired with the SPEED buttons however when the next period begins the treadmill will auto matica...

Page 13: ...walking belt has moved The CALORIES FAT CALO RIES display will show an E for english miles or an M for metric kilometers To change the unit of measurement press the SPEED button IMPORTANT The SPEED d...

Page 14: ...into the catch You may need to push on the tread mill with your right hand when latching the treadmill Make sure that the storage latch is inside of the catch To protect the floor or carpet from dama...

Page 15: ...n HOW TO LOWER THE TREADMILL FOR USE 1 Hold the upper end of the treadmill with your right hand as shown Using your left hand push the storage latch to the left Pivot the treadmill until the storage l...

Page 16: ...few minutes to check for a correct speed reading a Use only a UL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length b If the walking belt is overtightened tre...

Page 17: ...wer cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened a If error code E1 E2 or E3 appears in the SPEED display remove the key wait for ten...

Page 18: ...r the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular system your exercise must be aerobic Aerobic exercise is activity that requires large amoun...

Page 19: ...xercise a regular and enjoyable part of your everyday life HOW TO ORDER REPLACEMENT PARTS To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Fri...

Page 20: ...Base 60 1 Console 61 1 Electronics Bracket 62 2 Latch Screw 63 1 Choke Bracket 64 1 Key Clip 65 1 Storage Latch 66 1 Rear Roller Ground Wire 67 1 Book Holder 68 1 Storage Catch 69 1 Incline Motor Spac...

Page 21: ...78 76 26 75 82 81 26 75 60 59 30 8 42 16 32 31 8 50 52 4 47 45 46 53 54 61 43 8 50 8 42 64 8 8 57 8 58 22 49 98 30 68 20 8 87 85 8 66 75 75 73 3 2 96 55 9 18 9 100 101 74 74 8 78 77 101 76 75 2 9 9 9...

Page 22: ...ary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual...

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