Healthrider H50e Elliptical Manual Download | Manualshive

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Summary of Contents for H50e Elliptical

Page 1: ...Serial No Write the serial number in the space above for reference www healthrider com To register your product and activate your warranty today go to www healthriderservice com registration For serv...

Page 2: ...location shown Note The decal s may not be shown at actual size HEALTHRIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFI...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...4...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...e see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown o...

Page 7: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 122m...

Page 8: ...the packing materials Do not dispose of the packing materials until you complete all assembly steps Left parts are marked L or Left and right parts are marked R or Right To identify small parts see pa...

Page 9: ...place some of the packing materials not shown under the front of the Frame 1 Have the second per son hold the Frame to prevent it from tipping while you complete this step Attach the Front Stabilizer...

Page 10: ...r Wire is routed through the Upright Tip To prevent the Upper Wire 110 from falling into the Upright 4 secure the Upper Wire with the wire tie 1 4 110 Wire Tie Wire Tie 110 6 6 Tip Avoid pinching the...

Page 11: ...the right side of the Pivot Axle 35 Repeat these actions for the Left Upper Body Leg 46 Tighten an M8 x 13mm Screw 82 and an M8 Washer 97 into each end of the Pivot Axle 35 at the same time 60 54 46...

Page 12: ...e 7 near the Upright 4 connect the wires on the Console to the Upper Wire 110 and to the Sensor Wires 63 Insert the excess wire into the Upright 4 or into the Console 7 10 Avoid pinching the wires 7 1...

Page 13: ...3 Repeat this step for the Left Pedal Arm 44 and the other Pedal 49 12 12 Orient the Right Pedal Arm 58 as shown Apply grease to the axle on the Right Pedal Arm 58 Attach the Right Pedal Arm 58 to the...

Page 14: ...97 and an Axle Spacer 77 onto another M8 x 13mm Screw 82 and tighten the Screw a few turns into the Pedal Arm Axle 64 Then tighten both Screws at the same time Repeat this step on the other side of t...

Page 15: ...Upper Body Arm Front Cover 65 Repeat this step on the other side of the elliptical 65 60 101 66 16 Identify the Right Upper Body Leg Inner Cover 83 and orient it as shown Attach the Right Upper Body...

Page 16: ...s on the Shield Cover 75 into the Left and Right Shields 73 74 18 18 Orient the Rear Console Cover 80 as shown Attach the Rear Console Cover 80 to the Upright 4 with two M4 x 16mm Screws 101 Orient th...

Page 17: ...elliptical Note To plug the Power Adapter 119 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 18 20 Make sure that all parts are properly tightened before you use the elliptical Note Extr...

Page 18: ...lift the handle until the elliptical will roll on the wheels Carefully move the elliptical to the desired location and then lower it to the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks sl...

Page 19: ...rn in either direc tion It is recommended that you turn the pedals in the direction shown by the arrow however for variety you can turn the pedals in the opposite direction To dismount the elliptical...

Page 20: ...e console also features an iFit mode that enables the console to communicate with your wireless network through an optional iFit module With the iFit mode you can download personalized workouts create...

Page 21: ...heart rate when you use the handgrip heart rate monitor see step 5 on page 22 Resistance Resist This display mode will show the resistance level of the pedals for a few seconds each time the resistanc...

Page 22: ...g your hands or gripping the contacts tightly When your pulse is detected a heart symbol in the calorie display will flash each time your heart beats one or two dashes will appear and then your heart...

Page 23: ...ent of the profile will begin to flash If a different resis tance level and or target speed is programmed for the next segment the resistance level and or target speed will appear in the display for a...

Page 24: ...My Trainer button the My Maps button the World Tour button or the Event Training button to download the next workout of that type in your schedule Press the Compete button to compete in a race that yo...

Page 25: ...d Press the decrease button to view the contrast level The currently selected contrast level will appear in the display Press the Resistance increase and decrease buttons to adjust the con trast level...

Page 26: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 27: ...grease equally to each Roller Spread the grease evenly around the Rollers Pedal the elliptical until a thin lm of grease is distributed along the Tracks then wipe off any excess grease HOW TO ADJUST T...

Page 28: ...ight Pedal Arm 58 from the Right Upper Body Leg 60 See EXPLODED DRAWING B on page 34 and EXPLODED DRAWING A on page 33 Remove the Right Roller Arm 59 from the right Crank Arm 20 Then carefully remove...

Page 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...Wave Washer 55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 8 Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm 62 2 Grip 63 2 Pulse Sensor W...

Page 32: ...M4 x 19mm Self tapping Screw 113 1 Drive Belt 114 6 M4 x 42mm Screw 115 2 M4 x 30mm Screw 116 2 Disc Ring 117 1 Front Upright Cover 118 1 Shield Cover Cap 119 1 Power Adapter Assembly Tool Grease Pac...

Page 33: ...22 29 34 34 38 39 33 33 40 40 41 24 112 23 43 23 112 112 23 43 48 42 82 101 78 78 86 86 88 85 85 31 31 89 90 90 90 91 27 27 105 105 26 26 102 104 104 101 101 101 101 108 108 26 109 109 113 84 50 50 5...

Page 34: ...3 53 55 55 57 57 57 57 57 57 57 57 60 101 61 66 68 101 62 62 64 64 65 67 70 72 69 32 32 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 97 97 97 97 97 97 97 97 97 97...

Page 35: ...WING C 8 4 7 36 36 35 37 81 54 54 63 63 71 71 74 79 73 75 80 101 105 105 92 92 96 9 102 96 101 101 101 5 5 5 107 101 101 101 5 5 5 5 5 101 101 101 101 101 102 110 119 118 116 116 117 111 Model No HREL...

Page 36: ...This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported ou...

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