11
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the elliptical crosstrainer
can be adjusted with a touch of a button. As you
pedal, the console will provide continuous exercise
feedback. You can even measure your heart rate using
the handgrip pulse sensor or the chest pulse sensor.
The console also offers five preset workout programs.
Each program automatically changes the pedalling
resistance and prompts you to increase or decrease
your pace as it guides you through an effective work-
out.
In addition, the console features two heart rate pro-
grams that change the pedalling resistance and
prompt you to vary your pace to keep your heart rate
near a target heart rate as you exercise. And, a unique
watts program changes the pedalling resistance and
prompts you to vary your pace to keep your power
output near a target level.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com interactive technology is like hav-
ing a personal trainer in your home. Using a stereo
audio cable (available at electronics stores), you can
connect the elliptical crosstrainer to your home stereo,
portable stereo, computer, or VCR and play special
iFIT.com CD and videocassette programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and videocassette programs automatical-
ly control the elliptical crosstrainer as a personal train-
er coaches you through every step of your workout.
High-energy music provides added motivation.
To pur-
chase iFIT.com CDs and videocassettes, visit our
Web site at www.iconeurope.com.
With the elliptical crosstrainer connected to your com-
puter, you can also go to our Web site at www.iFIT.com
and access programs directly from the internet.
Explore www.iFIT.com for more information.
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