HCI Fitness PhysioTrainer CXT Owner'S Manual Download Page 8 | Manualshive

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Resistance Band Workouts:

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Summary of Contents for PhysioTrainer CXT

Page 1: ...Recumbent Cross Trainer OWNER S MANUAL HealthCare International Inc PO Box 1509 Langley WA 98260 www HCIFitness com 360 321 7090 ...

Page 2: ...Information 3 Unboxing 4 Display Console 5 Workout Programs 5 Quick Start 5 Exercise for Time 5 Exercise for Distance 5 Exercise for Distance 6 Heart Rate Controlled Exercise 6 Change Units 6 Resistance Band Workouts 7 Exploded Diagram 8 Parts List 10 ...

Page 3: ...ssure 5 Keep children and pets away from the machine while in use 6 Only one person can use the machine at a time 7 Make sure your machine is correctly assembled before you use it Be sure all screws nuts and bolts are tightened prior to use and retighten periodically 8 Do not operate this or any exercise equipment if it is damaged 9 Keep hands and feet away from any moving parts Do not insert any ...

Page 4: ...roduct tips to maximize your workout experience Wishing you the best of luck in reaching your health and fitness goals HealthCare International is a leading supplier and distributor of innovative products for Health Wellness Fitness Active Aging Visit our website www HCIFitness com for information on all of our products Warranty Information Your Serial Number is found on a white sticker at the rea...

Page 5: ... wheels on the front of the unit to help you move the PhysioTrainer CXT to your room of choice Step 3 To adjust the seat length turn the knob to the left and pull up on the knob to release the lock While holding the knob in the unlocked position slide the seat out to your preferred setting Once your seat is in the correct position you will hear a click Be sure to lock the seat rail knob by twistin...

Page 6: ... to set your workout time 4 Begin pedaling to start the count down Press the Reset key to clear the workout time Exercise for Distance 1 Press the MODE key to until the Distance Function is indicated 2 Press the SET key to add distance to your workout 3 Wait 5 seconds to set your workout distance 4 Begin pedaling to start the count down Press the Reset key to clear the workout distance Mode Cycle ...

Page 7: ...ey to increase maximum heartrate 4 Wait 5 seconds to set your max heartrate 5 Begin pedaling to start 6 Once the max heartrate is reached the monitor will beep 7 Reduce speed and resistance to maintain max heartrate 8 Press SET key to increase max heartrate Press the Reset key to clear the set heartrate workout Change Units 1 Hold the MODE key for 2 seconds 2 Press the SET key to change units ML M...

Page 8: ...7 Resistance Band Workouts ...

Page 9: ... any manner that may cause them to snap towards the head and cause injury to eyes Always wear suitable eye protection during use Remove rings watches or other jewelry before using Beware of long sharp fingernails or any other objects on the floor or under your shoe that could puncture the product Ensure that the product is securely fitted and or anchored to accessories and around the feet when app...

Page 10: ...9 Exploded Diagram ...

Page 11: ...6x5T 3 54 Hexagonal Bolt M8x15L 8 17 Pedal Axle 1 55 Plastic Cover 2 18 Pulley 1 56 Handle Sponge 2 19 Belt 340 6J 1 57 Plastic Cover 1 20 Hexagonal Bolt M6x15L 4 58 Latex Tube 1 21 Nylon Nut M6 4 59 Chain Cover L 1 22 Bearing 6004zz 2 60 Chain Cover R 1 23 Crank L 1 61 Acrylic Cover 2 24 Crank R 1 62 Plastic Cover 2 25 Screw M8 P1 25x25L 2 63 Screw ST4x12L 8 26 Pedal L 1 64 Screw ST4 5 3 16 x30L ...

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