Image 5
• Do not strike dumbbells together during any exercise. Any contact between a dumbbell and another piece of
equipment or a body part could result in a selector pin dislodging.
DANGER: Lift from center handle only. Lifting from any other part of the dumbbell may result in falling
weights and/or injury. Striking dumbbells together could dislodge pins and result in falling weights or injury.
• Lift the handle and weights above the nest and visually inspect for correct placement of the weight selection pin
(Image 5).
• The open/close arrows on the top decal of each handle indicates the position of the Auto Lock and whether the
lock that holds the Chrome Adder Weights is engaged or disengaged. (Image 6 & 7)
Image 6
Image 7
• Because the Chrome Weights slide in/out easily, be sure to place your hand in front of the handle when unloading
them.
• Optional stands for the dumbbells contain storage ports for the Chrome Weights when not inserted in the handle.
The optional stands also offers dumbbell storage convenience and ease of weight selection.
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