Image 13
Using the Pro 100 Dumbbells
1.
Set the handle weight by either having the handle empty (5 lb), 1 Chrome Weight in the handle (7.5 lbs) or 2
Chrome Weights in the handle (10 lbs). Use the Auto Lock lever to take Chrome Weights out or put them in (Image
14).
WARNING: Be sure to always put Auto Lock lever in closed position before using, failure to do so could
result in falling weights or injury.
Image 14
2.
Refer to color coded weight chart on each handle to select desired weight (Image 15).
NOTE:
Weight shown is with Chrome Weights in handle.
Image 15
3.
To choose/add weight plates from the nested weight stack, insert the selector pin into the colored side rail of the
weight desired (Image 16).
Image 16
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