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MINI BIKE 2.0

!

WARNING!

SAFETY INSTRUCTIONS

Basic precautions should always be followed, including the following safety instructions when using 

this equipment: Read all instructions before using this equipment.

1.

 Keep children and pets away from the machine at all times. DO NOT leave unattended children 

in the   

    same room with the machine.

2.

 Handicapped or disabled persons should not use the machine without the presence of a qualified health  

    professional or physician.

3.

 If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the      

    workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4.

 Before beginning training, remove all within a radius of 2 meters from the machine. DO NOT place any  

    sharp objects around the device.

5.

 Position the machine on a clear, level surface away from water and moisture. Place mat under the unit to  

    help keep the machine stable and to protect the floor.

6.

 Use the machine only for its intended use as described in this manual. DO NOT use any other                 

    accessories not recommended by the manufacturer.

7.

 Assemble the machine exactly as the descriptions in the instruction manual.

8.

 Check all bolts and other connections before using the machine for the first time and ensure that the       

    trainer is in the safe condition.

9.

 Hold a routine inspection of the equipment. Pay special attention to components which are the most         

    susceptible to wear off, i.e. connecting points and wheels. The defective components should be replaced  

    immediately. The safety level of this equipment can only be maintained by doing so.

10.

 NEVER operate the machine if it is not functioning properly.

11.

 This machine can be used for only one person’s training at a time.

12.

 Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat from the machine  

      immediately after finishing training.

13.

 Always wear appropriate workout clothing when exercising. Running or aerobic shoes are also required.

14.

 Before exercising, always do warm-up and stretching first.

15.

 The maximum weight capacity for this product is 150kgs.

BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST. 

THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH 

PRE-EXISTING HEALTH PROBLEMS.

Summary of Contents for MINI BIKE 2.0

Page 1: ...R MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to chan...

Page 2: ...make you feel better look better and enjoy life to its fullest TABLE OF CONTENT 1 SAFETY INSTRUCTIONS 3 2 COMPONENTS PARTS 4 3 ASSEMBLY INSTRUCTIONS 5 4 PLACING REPLACING THE BATTERY 6 5 MAINTENANCE...

Page 3: ...t recommended by the manufacturer 7 Assemble the machine exactly as the descriptions in the instruction manual 8 Check all bolts and other connections before using the machine for the first time and e...

Page 4: ...t some hardware items have been preinstalled in the identified assembly parts In these instances simply remove and reinstall the hardware as assembly is required Please reference the individual assemb...

Page 5: ...pedals are marked with L R marks Insert the pedal shaft of Left Pedal 3 into threaded hole in the left Crank L Turn the pedal shaft by hand in the counter clockwise direction until snug Insert the ped...

Page 6: ...TERY This machine uses 1 x AAA battery not included The battery compartment is located behind the console HOW TO OPEN THE BATTERY COMPARTMENT Grap the console and pull out the upper section first Plac...

Page 7: ...ll assembly bolts and pedals on the machine for proper tightness every week STORAGE Store the upright bike in a clean and dry environment away from children TROUBLESHOOTING PROBLEM SOLUTION The uprigh...

Page 8: ...e part of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your...

Page 9: ...rm QUADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with lef...

Page 10: ...ETCH Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving yo...

Page 11: ...e following parts as far as included in the scope of delivery frame electronic devices wheels foot straps and pedals The guarantee does not cover Defects resulting from normal wear Damage effected by...

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