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GREEN SERIES FITNESS CIR-TM8000-G Owner'S Manual Download Page 35

 

www.GreenSeriesFitness.com

 

 

 

 

©April 2017 

 

 

 

      all Toll free at 800-269-7130 

CIR-TM8000-G      Revision 1.2 

34 

John C. Jensen 

PROGRAMS

 

 
Army Physical Readiness Test (Army PRT): This test determines a score based on the time you need to run a distance of 
3.2 Km / 2 miles. The display window will follow the changes in your speed. After 3.2 Km / 2 miles you will enter 

TEST 

RESULT Mode

. If you stop before 3.2 Km / 2 miles, you will enter 

END OF WORKOUT

. Scores for men and women are 

calculated according to age-related standards.   
 
 
 
 

Summary of Contents for CIR-TM8000-G

Page 1: ...Call Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 John C Jensen Owner s Manual CIR TM8000 G Full Commercial Treadmill Install Date _________________________ Serial Number _____________________...

Page 2: ...w hard you exercise how long you exercise beginner treadmill program target heart rate zone TECHNICAL SPECIFICATIONS 9 UNPACKING ASSEMBLY 10 18 Parts hardware kit and assembly drawing WARM UP COOL DOW...

Page 3: ...e based on a combination of the ASTM U S voluntary standards and EN European regulations as of October 1 2012 for access passage around and emergency dismount ASTM standards are voluntary and may not...

Page 4: ...of the treadmill that you have received The power requirements for the treadmill include a grounded dedicated circuit rated for one of the following figure See the serial number decal for the exact v...

Page 5: ...uipment basic precautions should always be followed including the following Read all instructions before using the Treadmill DANGER To reduce the risk of electric shock Always unplug this appliance fr...

Page 6: ...m h Always look to the front during the training sessions Never try to turn around on the treadmill as long as the treadmill is activated After having finished your training session you can stop the t...

Page 7: ...only use the SAFETY KEY for an emergency stop In order to stop the treadmill during training under normal circumstances in a safe comfortable and complete manner use the STOP button ENTER AND LEAVE TH...

Page 8: ...How hard you exercise Intensity of exercise is reflected in your heart rate Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system Only your d...

Page 9: ...hysical fitness This appliance is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been give...

Page 10: ...ning area 22 x 60 55cm x 153cm Weight of product 462 lbs 210 kg User Weight Capacity 500lbs 227 kg Speed Range 0 2 to 17 2 mph 0 48 to 25 km Power elevation 0 20 motorized front incline Emergency stop...

Page 11: ...269 7130 CIR TM8000 G Revision 1 2 10 John C Jensen UNPACKING ASSEMBLY PARTS Left handlebar Right handlebar Adjustable pad cover Right console mast Left console mast Left console mast with transparen...

Page 12: ...r 8pcs Console mast set M8 washer 8pcs Console mast set Step2 Step3 Step6 Step7 M3x12mm 1pc M8x25mm 4pcs Console Handlebar set M8 washer 4pcs Console Handlebar set M8x15mm 6pcs Console mast set M8 was...

Page 13: ...mbled Any misalignments causing stripped out threads is not coved by warranty due to installer not reinstalling correctly per the following steps 1 thru 8 Unpacking your treadmill where will be using...

Page 14: ...WARNING The tightening sequence MUST be adhered to when performing assembly 1 Place the Right Console Mast and the Left Console Mast on the Main Body 2 Using a 6mm Hex wrench fit 8 M8x20mm bolts 8 M8...

Page 15: ...Console to Console Mast 1 Place the Network Cable into the right Console Mast 2 Place the console on top of the two Console Masts 3 Using a 5mm Hex wrench tighten the 6 M8x15mm Bolts and 6 Flat Washer...

Page 16: ...April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 15 John C Jensen UNPACKING ASSEMBLY Step 4 Connect the Network Cable 1 Pull the Network Cable through the bottom of the Right Mast a...

Page 17: ...l 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 16 John C Jensen UNPACKING ASSEMBLY Step 5 Installing Motor Cover 1 Using a Phillips head screw driver tighten the 2 M5x50mm Bolts Allen...

Page 18: ...ohn C Jensen UNPACKING ASSEMBLY Step 6 Assemble the Handle Bars to the Console 1 Using a 6mm Hex wrench tighten the Console to Handle Bar with 4 M8x25mm Bolts and 4 M8 flat Washers Torque value should...

Page 19: ...at 800 269 7130 CIR TM8000 G Revision 1 2 18 John C Jensen UNPACKING ASSEMBLY Step 7 Assembling power cord locker to power cord 1 Plug in the power cord 2 Fasten power cord and the power cord locker...

Page 20: ...em until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm INNER THIGH ST...

Page 21: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 20 John C Jensen PANEL CONTROL Display and Keys Message window display program profiles and messages...

Page 22: ...gram values Quick Speed Adjusts speed to a predetermined value There are 4 speed quick keys Quick Incline Adjusts incline to a predetermined value There are 4 incline quick keys Cool Down Program will...

Page 23: ...ics will change along with the changes in the incline Your position is displayed once every half second You can use any interface to adjust Speed and Incline 1 8 When setting the time Time 32 will cha...

Page 24: ...ress ENTER The window will display PRESS GO TO BEGIN OR ENTER TO RESET Press ENTER again to return to 2 1 or press RUN to start your program 2 6 Press RUN The window will display 3 2 1 GO and the buzz...

Page 25: ...5 1 1 2 2 3 3 3 4 95 1 1 2 3 3 4 4 5 90 2 2 3 3 4 4 4 6 90 2 2 3 3 4 4 5 7 90 2 2 3 4 4 5 5 8 85 3 3 4 4 5 5 5 9 85 3 3 4 4 5 5 6 10 80 3 4 5 5 6 6 6 11 80 3 4 5 5 6 6 7 12 80 4 4 5 6 6 6 7 13 75 4 5...

Page 26: ...1 1 2 3 3 3 3 4 85 1 2 3 3 4 4 4 5 85 2 2 3 4 4 4 5 6 75 2 3 3 4 4 4 5 7 75 3 3 4 4 4 5 6 8 75 3 3 4 4 4 5 6 9 75 3 3 4 4 5 5 6 10 75 3 4 4 5 5 5 6 11 75 4 4 5 6 6 6 7 12 70 4 4 5 6 6 6 7 13 70 4 5 5...

Page 27: ...3 4 4 4 4 5 6 4 60 3 4 4 4 4 5 6 5 70 2 2 3 4 4 5 6 6 70 2 2 3 4 5 6 7 7 70 2 2 3 4 5 6 7 8 80 1 1 2 2 3 4 5 9 70 2 2 3 4 4 5 6 10 70 2 2 3 4 5 6 7 11 80 1 1 2 2 3 4 5 12 60 3 4 4 4 4 5 6 13 60 3 4 4...

Page 28: ...4 4 5 5 4 90 2 3 3 4 5 5 5 5 90 2 3 4 5 6 6 6 6 80 3 4 4 5 6 7 7 7 80 3 4 5 5 6 7 7 8 80 3 4 5 6 7 7 8 9 70 4 4 5 6 7 8 8 10 70 4 5 5 6 7 8 8 11 70 4 5 5 7 7 8 9 12 60 5 5 6 7 8 8 9 13 60 5 6 6 7 8 9...

Page 29: ...L2 7kph 4 3mph L3 8kph 5mph L4 9kph 5 6mph L5 10kph 6 2mph L6 11kph 6 8mph L7 12kph 7 5mph SEG Speed Incline 1 50 0 2 50 0 3 100 0 4 100 0 5 100 0 6 50 0 7 50 0 8 50 0 9 100 0 10 100 0 11 100 0 12 50...

Page 30: ...n to the next bar 3 6 After all Bars have been executed press END OFF WORKOUT mode to exit 4 1 Press Goal to select your goal The window will display 1 TIME 2 DISTANCE 3 CALORIES as the Setting Mode 4...

Page 31: ...TER to proceed to the next setting 5 3 2 Set User Weight The Time window displays Weight preset value flashing Press the button to interrupt flashing The window will display SET WEIGHT THEN PRESS ENTE...

Page 32: ...ds After three minutes the WARM UP display will change to BEGINNING and your program will begin and display your Profile graphic STAGE WARM UP 1 2 3 4 5 6 7 8 9 10 11 Time 3minutes 0 01 1 00 1 01 2 00...

Page 33: ...49 Male 2 5 KM 2 1 2 5 KM 1 7 2 09 KM 1 4 1 69 KM 1 4 KM Female 2 3 KM 1 9 2 3 KM 1 5 1 89 KM 1 2 1 49 KM 1 2 KM Over 50 Male 2 4 KM 2 0 2 4 KM 1 6 1 99 KM 1 3 1 59 KM 1 3 KM Female 2 2 KM 1 7 2 2 KM...

Page 34: ...onds after 1 Point is subtracted For example For 18 01 18 10 Points 99 for 18 11 18 20 Points 98 etc Time 18 00 18 10 18 20 18 30 18 40 18 50 19 00 19 10 19 20 19 30 Points 100 99 98 97 96 95 94 93 92...

Page 35: ...Army PRT This test determines a score based on the time you need to run a distance of 3 2 Km 2 miles The display window will follow the changes in your speed After 3 2 Km 2 miles you will enter TEST R...

Page 36: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 35 John C Jensen PROGRAMS...

Page 37: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 36 John C Jensen PROGRAMS...

Page 38: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 37 John C Jensen PROGRAMS...

Page 39: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 38 John C Jensen PROGRAMS...

Page 40: ...reenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 39 John C Jensen PROGRAMS Calculation of scores for women Different standards apply to different ages as shown...

Page 41: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 40 John C Jensen PROGRAMS...

Page 42: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 41 John C Jensen PROGRAMS...

Page 43: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 42 John C Jensen PROGRAMS...

Page 44: ...Test USAF PFT This test determines a score based on the time you need to run a distance of 2 4 Km 1 5 miles The display window will follow the changes in your speed After 2 4 Km 1 5 miles you will ent...

Page 45: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 44 John C Jensen PROGRAMS Scores for men are calculated according to age related standards...

Page 46: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 45 John C Jensen PROGRAMS Scores for women are calculated according to age related standards...

Page 47: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 46 John C Jensen PROGRAMS...

Page 48: ...is test determines a score based on the time you need to run a distance of 2 4 Km 1 5 miles The display window will follow the changes in your speed After 2 4 Km 1 5 miles you will enter TEST RESULT M...

Page 49: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 48 John C Jensen PROGRAMS FEDERAL LAW MALE Age 25 29...

Page 50: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 49 John C Jensen PROGRAMS FEDERAL LAW MALE Age 30 34...

Page 51: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 50 John C Jensen PROGRAMS FEDERAL LAW MALE Age 35 39...

Page 52: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 51 John C Jensen PROGRAMS FEDERAL LAW MALE Age 40 44...

Page 53: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 52 John C Jensen PROGRAMS FEDERAL LAW MALE Age 45 49...

Page 54: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 53 John C Jensen PROGRAMS FEDERAL LAW MALE Age 50 54...

Page 55: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 54 John C Jensen PROGRAMS FEDERAL LAW MALE Age 55 59...

Page 56: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 55 John C Jensen PROGRAMS FEDERAL LAW MALE Age 60...

Page 57: ...eenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 56 John C Jensen PROGRAMS Scores for women are calculated according to age related standards FEDERAL LAW Female...

Page 58: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 57 John C Jensen PROGRAMS FEDERAL LAW Female Age 25 29...

Page 59: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 58 John C Jensen PROGRAMS FEDERAL LAW Female Age 30 34...

Page 60: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 59 John C Jensen PROGRAMS FEDERAL LAW Female Age 35 39...

Page 61: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 60 John C Jensen PROGRAMS FEDERAL LAW Female Age 40 44...

Page 62: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 61 John C Jensen PROGRAMS FEDERAL LAW Female Age 45 49...

Page 63: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 62 John C Jensen PROGRAMS FEDERAL LAW Female Age 50 54...

Page 64: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 63 John C Jensen PROGRAMS FEDERAL LAW Female Age 55...

Page 65: ...program starts the window will display WARM UP once and then your Profile graphic The Bar will be displayed once every 30 seconds BAR Period sec Speed KPH Incline Time 1 30 s 4 0 2 min The window will...

Page 66: ...Incline Down by increments of 0 1 Kg 1 Lb When finished press ENTER The matrix window will display PRESS RUN TO BEGIN OR ENTER TO RESET Press ENTER again to return to 6 1 or press RUN to start your pr...

Page 67: ...learing all information and program return to initial setting includes Calories Distance Time and Goal Bar Speed and Incline will not change 7 3 Clear will not able to operate at Warm up Bluetooth Coo...

Page 68: ...to wobble during use as well as the incline adjustment to function incorrectly Please follow the procedure described below to make sure the treadmill adjustable pad is adjusted correctly prior to use...

Page 69: ...2 68 John C Jensen OPERATION 3 Running Belt Travel Area The running belt should be centered and adjusted within the area which has been indicated by the arrows on right roller cover and left roller c...

Page 70: ...ear rollers TO DECREASE THE TENSION ON THE RUNNING BELT TURN BOTH BOLTS COUNTERCLOCKWISE THE SAME NUMBER OF TURNS CENTERING THE RUNNING BELT When you run you may push off harder with one foot than wit...

Page 71: ...er Check for debris and clean with a dry cloth and small vacuum nozzle DO NOT vacuum directly on electronics board Either blow with mouth or compressed air to clean electronic components WARNING Do no...

Page 72: ...Maintain a clean area around the equipment free from dust and dirt Equipment needs to be inspected at regular intervals Defective components must be replaced immediately Improperly working equipment...

Page 73: ...ng Jerking Slowing When a walking belt slips jerks or slows when walking on it generally indicates a tension problem Walking Belt The walking belt tension is different depending on the thickness of th...

Page 74: ...termined that the walking belt and deck are not the cause of the breakers tripping then the next step is to verify the correct operation of the Power Inverter or lower board If it is possible exchange...

Page 75: ...1 24 H020801 002 Bolt M5x0 8 12L mm 18 1 25 F300602 103 Upper motor cover K90 1 1 26 F916436 001 Logo 1 1 27 F270735 000 Velcro Set Plate 2 1 28 H020838 000 Bolt M4 0 7P 10L mm 8 1 29 F301005 000 Velc...

Page 76: ...90 1 4 1 3 F270757 000 Quick Shift Base 2 2 14 F330075 000 Rubber Pad Bottle Holder 3 4 1 4 F301018 000 Quick Shift Pedestal 4 2 15 H020252 000 Bolt M4 10L mm 38 4 1 5 H020806 000 Bolt M4x0 7 10L mm 8...

Page 77: ...76 John C Jensen 2 53 H020823 000 Bolt M6x10 mm 2 2 54 F373424 000 Csafe PCB 1 2 55 F080243 001 Csafe power 1 2 56 F300646 100 Csafe cover 1 2 57 F901112 000 USB module 1 2 58 F302003 101 Sound Jack H...

Page 78: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 77 John C Jensen EXPLODED DRAWING...

Page 79: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 78 John C Jensen EXPLODED DRAWING...

Page 80: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 79 John C Jensen EXPLODED DRAWING...

Page 81: ...www GreenSeriesFitness com April 2017 all Toll free at 800 269 7130 CIR TM8000 G Revision 1 2 80 John C Jensen EXPLODED DRAWING...

Page 82: ...EEN SERIES option without charge to customer This limited warranty extends only to the original purchaser and is non transferable Shipping fees incurred from returns for under warranty service in the...

Page 83: ...y 6 Damage due to normal wear and tear as defined by items subject to normal use and or exposure consumables and cosmetic items including but not limited to the following grips seats paint scratches a...

Page 84: ...or replace your defective parts and will ship replacement parts to the location specified dependent on parts availability via UPS 3 GREEN SERIES will pay for shipping to and from the customer only wit...

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