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CIR-TM8000-G Revision 1.2
33
John C. Jensen
PROGRAMS
USMC PFT: This test determines a score based on the time you need to run a distance of 4.8 Km / 3 miles. The display
window will follow the changes in your
Speed
. After 4.8 Km / 3 miles you will enter
TEST RESULT Mode
. If you stop before
4.8 Km / 3 miles, you will enter
END OF WORKOUT
.
Score calculation for men: With 18:00 minutes, Points=100. For every 10 seconds after, 1 Point is subtracted. For example:
For 18:01-18:10, Points=99, for 18:11-18:20 Points=98, etc.
Time
18:00
18:10
18:20
18:30
18:40
18:50
19:00
19:10
19:20
19:30
Points
100
99
98
97
96
95
94
93
92
91
Time
19:40
19:50
20:00
20:10
20:20
20:30
20:40
20:50
21:00
Points
90
89
88
87
86
85
84
83
82
Score calculation for women: With 21:00 minutes, Points=100. For every 10 seconds after, 1 Point is subtracted. For
example: For 21:01-21:10, Points=99, for 21:11-21:20 Points=98, etc.
Time
21:00
21:10
21:20
21:30
21:40
21:50
22:00
22:10
22:20
22:30
Points
100
99
98
97
96
95
94
93
92
91
Time
22:40
22:50
23:00
23:10
23:20
23:30
23:40
23:50
24:00
Points
90
89
88
87
86
85
84
83
82