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CIR-TM8000-G Revision 1.2
26
John C. Jensen
PROGRAMS
CARDIO Program Profile
（
SPEED in
％）
SpeedL1=6kph/3.7mph, L2=7kph/4.3mph, L3=7kph/4.3mph, L4=8kph/5mph, L5=8kph/5mph, L6=9kph/5.6mph,
L7=10kph/6.2mph
L1
L2
L3
L4
L5
L6
L7
SEG
Speed
Incline
Incline
Incline
Incline
Incline
Incline
Incline
1
50
4
5
5
6
6
7
8
2
50
4
5
5
6
6
7
8
3
60
3
4
4
4
4
5
6
4
60
3
4
4
4
4
5
6
5
70
2
2
3
4
4
5
6
6
70
2
2
3
4
5
6
7
7
70
2
2
3
4
5
6
7
8
80
1
1
2
2
3
4
5
9
70
2
2
3
4
4
5
6
10
70
2
2
3
4
5
6
7
11
80
1
1
2
2
3
4
5
12
60
3
4
4
4
4
5
6
13
60
3
4
4
4
4
5
6
14
70
2
2
3
4
5
6
7
15
80
1
1
2
2
2
3
4
16
70
2
2
3
4
4
5
6
17
60
3
4
4
4
4
5
6
18
60
3
4
4
4
5
6
7
19
70
2
2
3
4
5
6
7
20
80
1
1
2
2
3
4
5
21
70
2
2
3
4
4
5
6
22
70
2
2
3
4
4
5
6
23
100
0
0
1
1
2
2
3
24
80
1
1
2
2
2
3
4
25
70
2
2
3
4
4
5
6
26
70
2
2
3
4
5
6
7
27
60
3
4
4
4
4
5
6
28
70
2
2
3
4
5
6
7
29
80
1
1
2
2
2
3
4
30
70
2
2
3
4
5
6
7
31
60
3
4
4
4
4
5
6
32
50
4
5
5
6
6
7
8