©April 2017
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CIR-TM7000-G1 Revision 1.1
22
John C. Jensen
PROGRAMS
2.
【
Preset Programs
】：
2.1. Press program key to select a preset program, there are 7 preset program keys (ROLLING, VALLEY, FAT BURN,
RAMP, STRENGTH, INTERVAL, RANDOM).
2.1.1. Message window show
『
SET BODYWEIGHT THEN PRESS ENTER
』，
set body weight then press
『
ENTER
』
to
next setting.
2.1.2. Set time: Message window show
『
SET TIME THEN PRESS
ENTER
』
，
set time then press
『
ENTER
』
to next setting.
2.1.3. Set target max speed: (Level)
2.1.4. Message window show program profile, press
▲ or ▼ to set target max speed (if select RANDOM program,
Message window will show
『『
CHANGE PROFILE
』
once, press
▲ or ▼ to change the profile randomly), press
『
QUICK
START
』
to begin workout.
2.2. Beginning the workout:
2.2.1. The speed or incline will change automatically according to the program settings, if time is entered during setup then
the segment time=time set / 32. You can use any speed or incline key to change speed or incline during your workout.
2.2.2. The program will end when the counter reaches 0.
2.3. Preset program profiles:
Preset program
（
unit in %, speed=target max speed x speed%
）
PROGRAMS
