HOME FITNESS
The maximum weight capacity of this training bike is 100kg/220Lbs. Persons whose body weight
exceeds this limit should not use this machine
Locate a comfortable work site. Assemble your training bike in an open space with adequate
ventilation and lighting
Keep children and pets away from the training bike, do not leave unattached children in the same
room with the machine
Position the machine on a clear, level surface. Do not use near the water or outdoors
Always wear appropriate workout clothing when exercising. Running or aerobic shoes are also
required
Use the training bike only for its intended use as described in this manual. Do not use any other
accessories not recommended by the manufacturer
Do not place any sharp objects around this machine
Always inspect your machine to make sure the bolts, screw, nuts, and other parts are in safe and
stability situation
Before exercising, always do warm-up exercises first
If the user experiences dizziness, nausea, chest pain or any other abnormal symptoms, stop the
workout at once, and consult your physician immediately if necessary
Handicapped or disabled persons should not use the training bike without the presence of a
qualified health professional physician
Never operate this machine if it is not functioning properly
When not in use, set the tension control to lowest load
WARNING:
Before beginning this or any exercise program, consult your physician first. This is especially
important for the individual over the age of 35 or persons with pre-existing health problems. Read all
instructions before using.
IMPORTANT SAFETY INFORMATION
Take the following precautions before assembling or using the device
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RECUMBENT BIKE
VÉLO COUCHÉ