![background image](http://html1.mh-extra.com/html/gowise-usa/gw22991/gw22991_user-manual_2248430009.webp)
9
INTERNAL TEMPERATURE CHART
This chart should be used to check the temperature of cooked meats. Always
review the USDA Food Safety Standards.
Food
Type
Internal
Temperature
Beef + Veal
Ground
Steaks, Roasts: medium
Steaks, Roasts: rare
160°F (70°C)
160°F (70°C)
145°F (63°C)
C Turkey
Breasts
Ground, Stuffed
Whole bird, legs, thighs, wings
165°F (75°C)
165°F (75°C)
165°F (75°C)
Fish + Shellfish
Any type
145°F (63°C)
Lamb
Ground
Steaks, Roasts: medium
Steaks, Roast: rare
160°F (70°C)
160°F (70°C)
145°F (63°C)
Pork
Chops, Ground, Ribs, Roasts
Fully cooked Ham
160°F (70°C)
140°F (60°C)
TIPS
•
Small ingredients usually require
shorter cooking times compared
to larger ingredients.
•
Shaking smaller ingredients
midway through the cooking
process will ensure the
ingredients cook more evenly and
have a better end result.
•
Adding a very little amount of
oil to fresh potatoes will give it a
crispier result.
•
Do not prepare extremely oily or
greasy ingredients in the air fryer.
•
Snacks that can be prepared in
a traditional oven can also be
prepared in the air fryer.
•
The recommended amount of
fries to allow for a crispy result is
17.5 oz.
•
Pre-made dough requires a
shorter cooking time than home-
made dough.
•
When making cake, quiche or
ingredients with batter, use a
baking pan or oven dish in the
basket.
COOKING GUIDE