8. CONSOLE INSTRUCTON
1. “START” key: During STAND BY or COUNTDOWN mode(H1~H3), press “START” key, SPEED
window will show “3 2 1 0” to start working. TIME starts counting from 0:00~99:59 and restart.
The default speed is 1.0KM/H.
2.
“STOP” key: During working, press “STOP” key and the machine will be stopped. Press “STOP”
key for 2 seconds, the system will reboot.
3.
“SPEED +”, “SPEED -” is the key for increasing or decreasing speed. Press shortcut key of
speed +- can also adjust the speed.
4.
“MODE(M)” key: During STAND BY, you can change the following setting by pressing MODE,
including TIME count down (setting range 5:00~90:00), Distance count down (setting range
1.0~99.0), Calorie count down (setting range 10~999), 12 programs (P01-P12), Pulse Program
Hr1~2, Body Fat testing MODE etc.
5.
“SHORTCUT” Key: Press , , , to set the speed quickly.
6. “PULSE PROGRAM” Hrc: Continue press “PROGRAM(P)” key to select Hr1~2 mode, press
“MODE(M)”key to set age, adjust by pressing speed +- (default setting is 35, can select between
10~99). After setting the age, press “MODE(M)”key to change preset pulse data (Hr 1 default
pulse = (220-age) × 60%, Hr 2 default pulse = (220-age) × 80%), adjust by pressing speed+- to
select between 70~199 time/minute.
7. “BMI” MODE: Press BMI key to enter into FAT mode. Press “MODE(M)” to set gender (F-1),
age(F-2), height(F-3), and weight(F-4). After selecting one of the parameter category, press
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Summary of Contents for SP36602
Page 1: ...USER S MANUAL MOTORIZED TREADMILL SP36602...
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