18
ATTACHING THE ACCESSORIES TO THE CABLES
To use the Row Bar (38), attach it to the High Cable
(61) or Low Cable (not shown) with a Cable Clip (28).
The other accessories (not shown) can be attached
to the cables in the same manner.
The accessories can be stored on the back of the
Right and Left Frames (5, 6 [not shown]) with
Cable Clips (28).
USING THE POWER ASSIST LEGS
If you are unable to complete the repetition after per-
forming a bench exercise, the Power Assist Legs (20,
21) can be used to help lift the barbell back to the
Weight Rests (not shown).
To use the Power Assist Legs (20, 21), attach the
bench to the rack and a barbell to the high cable (see
ATTACHING THE BENCH TO THE RACK and
ATTACHING A BARBELL TO THE CABLES on page
17). Press down on the Power Assist Legs with your
feet while lifting the barbell to the Weight Rests (not
shown).
28
61
21
20
87
WARNING:
Always disconnect the
accessories when performing exercises that do
not require them.
A
B
59
35
33
55
35
76
55
77
76
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight
bench, can stretch slightly after it is first used. If there
is slack in the cables, tighten them as described below.
See drawing A. Tighten the M6 Locknut (80) onto the
Low Cable (59) a couple of turns.
See drawing A. Remove the M10 x 45mm Bolt (76)
and the M10 Nylon Locknut (not shown) attaching the
4 1/2” Pulley (35) and Large Cable Trap (55) to the “U”-
Bracket (33). Use the Bolt and Nylon Locknut to reat-
tach the Pulley and Cable Trap to the lower set of
holes in the “U”-Bracket.
See drawing B. Remove the M10 x 45mm Bolt (76)
and the M10 Nylon Locknut (77) attaching the lower
4 1/2” Pulley (35) and Large Cable Trap (55) to the
Pulley Plates (31). Use the Bolt and Nylon Locknut to
reattach the Pulley and Cable Trap to the next set of
holes in the Pulley Plates. Repeat until the cables are
tight.
31
31
80
