Quick reference
In this section you will find how to
ROAST,
BAKE, BROIL, STEAM, FRY,
TOAST,
DEFROST.
A cooking chart for meat, poultry,
seafood, baked goods, eggs and
vegetables. This is a basic guide only.
Please ensure food is thoroughly
cooked through before serving.
How to Roast
Place meats directly on wire rack.
Remember that cooking time may vary
depending on cut size and degree of
cooking required. Consult the cooking
guide inside for guidelines.
How to Bake
Place food in a metal or tempered glass
baking pan that is no more that 30cm
diameter to leave enough room for the
flow of hot air around the food being
cooked
If you do not have a baking pan of the
right size, you can simply shape any type
of pan you want by using aluminum foil.
How to Broil
Place the food directly on wire rack.
For very thick cuts of meat, turn the food
at the halfway point.
Like roasting, broiling time may vary
depending on cut size, amount of fat etc.
.
How to Steam
You can steam vegetables at the same
time you cook your main dish by placing
the vegetables in an aluminium foil
pouch, adding a few drops of water and
sealing the pouch.
How to Fry
You can achieve the effect of deep-fat
French fries, without using a lot of oil, by
dipping potato strips in polyunsaturated
cooking oil, allowing excess oil to drain
away and cooking according to cooking
guide. To make delicious fried chicken
dip chicken pieces in batter and then in
cooking oil. Drain excess oil and cook
according to chart provided.
How to Toast
You perfectly toast bread and snacks
with the Convection Oven without
preheating. Simply put the food directly
on wire and watch it toast. lt will be crisp
on the outside and stay soft on the
inside.
You can also improve stale snack food
like crackers and chips by placing them
in the Convection Oven for a few
minutes at maximum temperature to
bring back their crunchiness.
How to Defrost
You can use the Convection Oven to
defrost frozen food more evenly than a
microwave oven. Simply set the
temperature at 125
℉
(50
℃
) and check
the food every 5-10 minutes.
To cook frozen dinners, lower the
suggested temperature on the pack by
50
℉
(20
℃
). Cooking time will also be 30
to 50% less with the Convection Oven.
