Recipes
BLENDER RECIPES
Orange Berry Smoothie
2 navel oranges, peel and pith removed, cut into
chunks
1 cup frozen blueberries
1 cup frozen raspberries
Combine all ingredients in blender, and blend
until smooth.
Pomegranate and Berry Smoothie
2 cups mixed frozen berries
1 cup unsweetened pomegranate juice
1 cup water
Combine all ingredients in blender and blend
until smooth.
Carrot and Mango Smoothie
1 ripe mango, chopped (or 1 1/2 cups frozen
mango chunks)
1 cup fresh carrot juice
Nutmeg
1/2 cup crushed ice (crush ice in a plastic bag
with a rolling pin)
Leave out ice if using frozen mango
Combine all ingredients in blender and blend
until smooth
Fruit and Yoghurt Smoothie
1 1/2 cups plain non-fat or low-fat yogurt
1/2 medium chopped peeled pear
Small sliced banana
1 Tablespoon protein powder
3/4 cup crushed ice (crush ice in a plastic bag
with a rolling pin)
Combine all ingredients in blender and blend
until smooth
Tropical Slushy
Ingredients
1 cup shaved ice
330ml pineapple juice
550ml milk or coconut milk
2 tbsp chopped fresh mint
Pour the mixture into jug. Blend. Transfer to tall
glasses and serve with straws and a
maraschino cherry garnish.
Fresh Fruit Smoothie
Ingredients
1 cup orange juice
1 banana
1-2 cups frozen berries
2 tbsp sweet yoghurt
Place all ingredients in the jug and blend.
NOTE: Any additional fresh fruit can also be
added at the beginning to create your own taste
sensation.
FOOD PROCESSOR RECIPES
One Crust Standard Pie Crust
1 cup all-purpose flour
1/2 teaspoon salt
1/4 cup vegetable shortening, room
temperature, divided into 3 parts
1 tablespoon butter or margarine, well chilled
3 tablespoons chilled water
Position stainless “S” blade in bowl. Add flour,
salt, vegetable shortening, and butter. Process
until particles resemble coarse crumbs, about
15 seconds.
Add water all at once through food chute with
processor running.
Process until dough forms a ball, or no more
than 20 seconds. If dough does not form a ball,
stop processor. Remove chopping blade. Gently
shape dough into a ball with hands. Roll out for
pie, or as directed in recipe. If crust is to be
baked before filling, prick generously with fork.
Bake in preheated oven at 230
°
C until golden
brown, about 9-10 minutes.
Makes: 1 (23 cm) pie crust.
Aioli
Ingredients
1 tbsp lemon juice
3 egg yolks
2 cloves garlic, peeled and crushed
Pinch salt
300ml olive oil
½ tsp dijon mustard
Method
Serves 4
Place the lemon juice, egg yolks, chilli, garlic
and salt into the food processor bowl. While
mixing, gradually add the oil through the food
chute in the lid. Process until the sauce
emulsifies.