GoFit MuscleHook MULTI-TOOL Manual Download Page 1 | Manualshive

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Summary of Contents for MuscleHook MULTI-TOOL

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Page 2: ...ared by a medical doctor in relation to such participation and you agree to the terms of these Warnings and Disclaimers The models depicted in this program are well trained athletes the illustrations depicted in this program portray well trained athletes and only you and your doctor can assess whether you are suited for the exercises and or diets depicted in the program e g you may have pre existi...

Page 3: ...Hook Multi Tool with mild soap and warm water DO NOT use abrasive or chemical cleaners DO NOT immerse Muscle Hook into water Keep the Muscle Hook Multi Tool out of direct sunlight The Muscle Hook Multi Tool should not be placed anywhere where it would be exposed to extreme high or low temperatures heat sources or open flame Usage and Care 3A 2A GoFit Muscle Hook Multi Tool Components Small end kno...

Page 4: ...ly Guidelines Continued 5A 4A IMPORTANT Please check with your physician before engaging in any kind of exercise or massage therapy program to determine if it is appropriate for you RECOMMENDED MASSAGE GUIDELINES This Training Manual is a reference guide showing a variety of massage usage suggestions As you put the Muscle Hook Multi Tool to use for yourself explore its multiple massage options to ...

Page 5: ...r Back Neck MUSCLE HOOK MULTI TOOL Training Manual 1 2 MUSCLE HOOK MULTI TOOL Training Manual Suggested usage Big hook roller ball knob Rolling massage bar Suggested usage Small hook roller ball knob Rolling massage bar ...

Page 6: ...Lower Back and Obliques Quadriceps MUSCLE HOOK MULTI TOOL Training Manual MUSCLE HOOK MULTI TOOL Training Manual 3 4 Suggested usage Rolling massage bar Suggested usage Rolling massage bar ...

Page 7: ...tes MUSCLE HOOK MULTI TOOL Training Manual MUSCLE HOOK MULTI TOOL Training Manual 5 6 Suggested usage Small hook roller ball knob Rolling massage bar Suggested usage Big hook roller ball knob Rolling massage bar ...

Page 8: ...Feet MUSCLE HOOK MULTI TOOL Training Manual 7 Biceps and Triceps MUSCLE HOOK MULTI TOOL Training Manual 8 Suggested usage Small end knob of handle Suggested usage Small hook roller ball knob ...

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