WARNING
................................................................................................... 1A
Usage and Care
.......................................................................................... 2A
Product Components
................................................................................. 3A
Introduction and Guidelines
.................................................................4A-5A
Massage
Neck ............................................................................................................. 1
Trapezius and Upper Back .............................................................................. 2
Quadriceps ................................................................................................... 3
Lower Back and Obliques............................................................................... 4
Glutes ........................................................................................................... 5
Calves........................................................................................................... 6
Feet .............................................................................................................. 7
Biceps and Triceps ........................................................................................ 8
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Table Of Contents
The risk of injury from participating in this or any fitness regimen and/or from the performance of these exercises
or similar exercises is significant, and includes the potential for catastrophic injury or death. You should and must
consult a medical professional before undertaking any fitness regimen, exercise program, or diet including any
exercises or techniques set forth in these materials (whether in video/DVD, book or pullout card form—collectively
referred to in every media form as “Materials”).
These Materials are for educational purposes only (i.e. they illustrate and explain various fitness-related and/
or exercise techniques), and they do NOT advise that you or any other particular viewer undertake or perform
any particular technique or exercise. You agree that you will not undertake or perform any exercise or technique
described in the Materials until and unless you consult-with and are cleared-by a medical doctor in relation to such
participation, and you agree to the terms of these Warnings and Disclaimers.
The models depicted in this program are well trained athletes, the illustrations depicted in this program portray
well trained athletes and only you and your doctor can assess whether you are suited for the exercises and/or diets
depicted in the program (e.g., you may have pre-existing injuries or other conditions that make the exercises or diets
depicted inappropriate for you).
You acknowledge and agree that the Materials are provided by GoFit, LLC (directly and/or through their licensors).
You agree that all persons appearing in these Materials do so on behalf of GoFit, LLC and that GoFit, LLC are the sole
providers of the content of the Materials, notwithstanding any other person in the Materials appearing to endorse or
recommend the Materials.
GOFIT, LLC AND THEIR AFFILIATED COMPANIES, DIRECTORS, OFFICERS, EMPLOYEES, AGENTS (INCLUDING THE
MODELS IN THE MATERIALS) MAKE NO WARRANTIES OF ANY KIND OR NATURE RELATING TO THE MATERIALS, EITHER
EXPRESS OR IMPLIED, AND EXPRESSLY DISCLAIMS ALL SUCH WARRANTIES AND REPRESENTATIONS, INCLUDING,
BUT NOT LIMITED TO, THE WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE. KNOWLEDGE REGARDING THE
HUMAN BODY AND EXERCISES CHANGES; THEREFORE, YOU SHOULD CHECK THE FOLLOWING WEB SITE FROM TIME
TO TIME IN ORDER TO DETERMINE WHETHER THERE IS ANY NEWS REGARDING THE MATERIALS AT WWW.GOFIT.NET;
HOWEVER GOFIT, LLC HAVE NO OBLIGATION TO PROVIDE UPDATES AND NEWS.
1A
Read and follow all information before use. Serious injury or fatality may occur.
WARNING
Summary of Contents for MuscleHook MULTI-TOOL
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