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Cool Down Function
Once any of the preset values
have reached 0 (Time, Calories, or Distance) the Data display window will show “ COOL
DOWN “
Cool Down will display 5 seconds on the LED display then the time start to count down ( The work level can be increased or
decreased during the Cool Down segment)
The Cool Down time is based on the length of the recently completed workout.
The Cool Down time is as follows:
Exercise time Cool Down time will enter)
under 5 minutes 60 seconds
above 5 minutes till 10 minutes 90 seconds
above 10 min. till 20 minutes 120 secomds
above 20 min. till 30 minutes 180 seconds
above 30 min. till 40 minutes 240 seconds
more than 40 minutes 300 seconds
After the COOL DOWN is completed use the RESET button to view the
WORKOUT RESULTS
Function
After 5 seconds the Data display will show your exercise results for total Distance
—total Cal—Average RPM—AVG Pulse—
AVG Watts
—total Time.
The Data display will cycle this information twice.
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