Ice Cool Fruity
4 peeled kiwi fruit, chopped
350g fresh strawberries
425ml of orange juice
10 ice cubes
Makes 5 glasses.
Place the fruit and orange juice into the
plastic jar. Add the ice cubes. Switch to MIX for
20 seconds, then SMOOTH for a further 20
seconds.
Serve and enjoy!
Choco Mint Shake
475ml of semi-skimmed milk
A few drops of peppermint essence to taste
5 small scoops of chocolate ice cream
Makes 2-3 glasses
Place the milk and essence into the plastic jar.
Add the ice cream. Switch to MIX for 10 seconds,
then SMOOTH for a further 10 seconds.
Serve and enjoy!
Pineapple & Apricot Smoothie
250ml of pineapple juice
250ml of Greek yogurt
250g of freshly chopped pineapple
4 fresh chopped apricots (remove stone)
12 ice cubes
Makes 4-5 glasses
Place the pineapple juice, yogurt, pineapple
and apricot into the plastic jar. Add the ice cubes.
Switch to MIX for 20 seconds and then SMOOTH
for a further 30 seconds.
Serve and enjoy!
Breakfast in a Glass
175ml of skimmed milk
125ml of low fat yogurt
1 large chopped banana
1 large chopped apple
10ml wheatgerm
15ml of honey
5 ice cubes
Makes 2-3 glasses
Place the milk, yogurt, banana, apple, wheatgerm
and honey into the plastic jar. Add the ice cubes.
Switch to MIX for 30 seconds and then SMOOTH
for 20 seconds.
Serve and enjoy!
Ginger Smoothie
350ml of milk
7-8 pieces of stem ginger or to taste
35ml juice from stem ginger
5 small scoops of vanilla ice cream
Makes 2-3 glasses
Place the milk, stem ginger and juice into the
plastic jar. Add the ice cream. Switch to MIX for
15 seconds, then SMOOTH for 30 seconds.
Serve and enjoy!
Fruits of the Forest Zinger
850ml of lemonade
2 large meringue shells, broken up
550g of frozen black forest fruits
Makes 6 large glasses
Place the lemonade and meringue into the plastic
jar, then add the frozen fruit. Switch to MIX for
15 seconds then SMOOTH for 30 seconds.
Serve & enjoy!
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