5
RECIPES:
CREAMY RANCH SALAD DRESSING
Preparation Time:
5 minutes
Ingredients:
1 ripe avocado, peeled & de-seeded
Juice of ½ a lemon
1 tbs white wine vinegar
¼ cup low fat mayonnaise
¼ cup low fat sour cream
3 tbs fresh chives, roughly chopped
1 small clove garlic, peeled
¼ tsp pepper
Method:
1. Place all the ingredients in the chopper bowl and pulse to combine. Blend for 20 seconds
with a couple of extra pulses until smooth.
Tip: This salad dressing will keep in the refrigerator for up to 2 days
