8
7
Food
Minutes
Setting
Notes
Poultry
Chicken breasts
6-8
High
boneless/skinless
Chicken kebabs
6-8
Med
1-inch pieces
Chicken thighs
6-7
High
Turkey, ground
8-9
High
Turkey breast
4-5
High
boneless/skinless
Seafood
Fish steak (firm)
6-8
High
½-1 inch thick
Fish kebabs
6-8
Med
1-inch pieces
Fish fillet
3-5
High
Scallops
4-6
Med
Shrimp - medium
1½-2½
High
Trout
3-5
High
Sandwiches & Snacks
Cheese or ham sandwich
2-3
High
Tuna melt, rueben
3-4
Med
or roast beef
Single serving pizza
8-10
Med
Baking Pan
(7-inch)
French fries - reg cut
12-14
High
Baking Pan
Chicken nuggets
5-7
High
Baking Pan
Mini quiche
12-14
Med
Baking Pan
Waffles
3-5
High
2/3 cup batter
Burrito
8-10
Med
Baking Pan
Taquitos
6-8
High
Baking Pan
Suggested Cooking Chart
The following times are meant to be used as guidelines only. Times will vary due to
the cut or thickness of the food being cooked. To be sure that the food is truly done,
use a cooking thermometer. If more cooking time is needed, reset the adjustable
temperature control and check the food periodically to avoid overcooking.
F
ood
Minutes
Setting
Notes
Beef, Lamb, Pork
Beef flank steak
5-6
High
sliced thinly to serve
Beef hamburger, 4 oz.
3-5
High
¾ -inch thick
Beef kebabs
5-7
Med
1-inch pieces
Beef ribeye
5-7
High
Beef ribs, short ribs
7-8
High
parboil first
Beef tenderloin
4-6
High
Lamb, ground
3-4
High
Lamb kebabs
6-8
Med
1-inch pieces
Lamb loin chops
7-9
High
Bacon
10-13
High
Baking Pan
Bacon
7-8
High
Grilling Plate
Ham
2-4
Med
fully cooked,
½-inch thick slice
Pork loin chops
6-7
High
¾-inch thick
Pork center cut chops
3-4
High
½-inch thick
Pork, ground
3-4
High
Ribs, baby back ribs
4-6
High
parboil first
Sausage
4-6
Med
lowfat, link or patty
style
