Navigation system
Press on the
MODE
button to display the different modes:
1. HOUR:
12/24 hour clock, date
2. STEP:
Step counter, number of steps, distance covered, calories
consumed and exercise stopwatch
3. TO STEP:
total number of steps and total distance covered
4. ALARM:
daily alarm
Using the STEP mode
Once it is properly fastened to your belt, the pedometer counts each
step you take, from the very first step of walking or running.
Display the data from the different modes:
In the
STEP
mode, the top line displays the number of steps taken.
The bottom line displays either the time passed (stopwatch), or the
distance covered in km or miles, or the number of calories consumed.
Press on the
SET
button to switch from one display to another.
Stopwatch:
The exercise stopwatch activates automatically when you take your first
step. There is no need to activate it with a button. It stops automatically
as soon as it detects immobility for a few seconds.
Automatic walk / run mode:
The pedometer automatically identifies your activity: either walking or
running.
It then uses the corresponding stride length (step length for walking or step
length for running) in order to calculate the distance covered.
Thanks to this function, when you alternate between running and walking
during the same fitness activity, you can be sure that the distance displayed
is correct.
If you do not wish to use this function because you only use your
pedometer for walking or only for running, you can enter the same stride
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