Cook
Food
Code
Container
Time
Comments
Meats and Seafood
Chicken pieces (up to 3 lbs.)
6
12 x 8 x 2-in. glass
8-20 min.
Cover with wax paper to prevent
dish
spatters.
Fish fillets (1 lb. )
5
12 x 8 x 2-in. glass
6-9 min.
Cover with wax paper to prevent
dish
spatters.
Meat loaf (1
8
9-in. pie plate
25-30 min.
Cover tightly with plastic wrap
to cook evenly.
Hamburger patties (4-5)
3
12 x 8 x 2-in. glass
7-9 min.
Cover with wax paper. When
dish
oven signals, rotate dish 1/2 turn.
Sausage patties (1 lb. )
6
12 x 8 x 2-in. glass
7-9 min.
Cover with wax paper. When
dish
oven signals, rotate dish 1/2 turn.
Pork chops (4-1” thick)
8
12 x 8 x 2-in. glass
22-25 min.
Baste with barbecue sauce.
dish
Cover with wax paper tucking
ends securely under dish.
Spareribs (up to 3
)
7
13 x 9 x 2-in. glass
1 hr. 30
Cover tightly with plastic wrap
dish
1 hr. 45 min.
to cook evenly. When oven
signals, rearrange ribs.
Swiss steak (1% lbs.)
7
casserole
60-65 min.
with lid
Chuck roast (up to 5 lbs. )
7
13 x 9 x 2-in. glass
65-90 min.
Place in cooking bag with 1/2
dish
cup water. Slit bag 1“.
Shrimp (up to 1 lb.)
2
1
glass dish
4-6 min.
Cover
tightly to ensure even
with lid
cooking.
Rice
Regular, raw, 1 cup
6
2-qt. casserole
21-28 min.
Follow instructions on rice
with lid
package.
Instant, 1 cup
2
2-qt. casserole
5-8 min.
Follow instructions on rice
with lid
package.
Vegetables
Fresh such as carrots, artichokes,
4
2-qt. casserole
10-15 min.
Add 1/4 to 1/2 cup water.
cauliflower, broccoli,
with lid
(1 lb. )
Baking potatoes 2-4
6
None
8-16 min.
Pierce with fork and place on
depending
oven floor in a circular
on number
arrangement.
Frozen
such as peas, green
2
1
casserole
8-10 min.
Add 2 tablespoons water.
spinach, broccoli
with lid
Lima beans
3
1
casserole
12-13 min.
Add
cup water.
with lid
Frozen pouch such as broccoli in
3
pouch on
7-9 min.
Make 1“ slit in pouch. Stir well
sauce, corn, peas
microwave-safe
before serving.
dish.
Fruit
Baked apples—4
2
2-qt. casserole
12-14 min.
Core apples and fill with butter
with lid
and brown sugar.
If after completion of Auto Cook cycle food needs additional warming,
simply
food and use Auto Cook code 1.
17
