Food
First Half Second Half
Time, Min. Time, Min.
Comments
Fruit
[Power Level: Defrost (3)]
Fresh (10
to
Plastic pouch—l to 2
1 to
to
(
Meat
[Power Level:
Defrost (3)]
( I
lb. )
per lb.
to
lb.
Franks ( 1 lb. )
Ground:
&
( 1 lb.)
Ibs.)
(5 tbs. )
Roast: beef,
4 Ibs. )
Roast,
to 4 tbs. )
Sausage, bulk
( 1 -lb.
( l-lb. roll)
Sausage, links
( I I Ibs. )
Sausage, patties
(
Spareribs,
(2
)
Steaks,
*Use Warm ( 1 )
roasts,
to 4
to 7
8
lb
lb.
2 to
2103
4
5 per lb.
to 4
7
12 13
to
lb.
per lb.
4
4
I 10
2 to 4
lb.
5 per lb.
Place
in
minimum
time, break up with
Repeat necessary.
Place package in
Flex
package in
Let stand 5 minutes
in
just until franks can
separated.
stand 5 minutes,
defrosting.
01” time.
Turn meat
half
time. Scrape
time. Set aside. Break up remaining block
I in minutes more.
Turn
after
halt
time. Scrape
halt’ time. Set
Microwave X minutes
Scrape and set aside. Break up remaining block and
microwave to 5 minutes
unwrapped
in
dish. Turn
after
time. Let stand
minutes 1
in refrigerator.
Place unwrapped
in
dish. Turn mast river
hall
time.
Let stand
minutes
in
Turn
alter first half’ time. Let stand minutes.
Turn
alter
Let stand 15 minutes.
turn
time. Let stand 5 minutes.
Turn
and separate after
time.
patties as
they thaw.
unwrapped ribs in
dish.
hall
time.
second hall’ time, separate pieces with table
Place unwrapped meat in
dish. Turn
shield warm areas with
time,
separate pieces with table
Let stand
Level:
Defrost (3)]
Chicken,
to Ibs. )
Chicken,
Ibs. )
hen
Duckling
breast (4
Ibs. )
I I
I I
Place wrapped chicken in dish. Unwrap and turn
time.
time, separate pieces and
in
dish. M
4 minutes inure, necessary.
stand a
minutes
wrapped chicken in dish. After
time, unwrap
and turn chicken
warm
with
defrosting. run
in cavity until
can be
5 per lb.
5
lb.
Place unwrapped hen in riven breast-side-up. Turn
first
time. Run
water in cavity until giblets can be
4 per lb.
4 per lb.
unwrapped duckling in
Turn
Shield warm areas with
Run
in
until
can be
.
to 5
to 5
Place unwrapped
in
dish
time, turn breast-side-up and shield warm areas
with
1.
time. Let stand I 2
in
del’resting.
27
