(continued)
Power Level & Time
Food
Container
Cover
(or Internal Temp.)
Comments
Beef
(continued)
Tender roasts (rib,
dish
Cooking
Medium (5) Minutes Internal
high quality rump,
with trivet
sirloin tip)
Rare
Medium
Turn roasts over after half cooking time,
lb.
Tern .
Let meat stand minutes
before carving.
11 to
to
Well 15 to 20
Lamb
Chops ( I inch thick
4
chops
Roast
(Leg or Shoulder)
2-qt. oblong
Wax paper
Meal-High (7)
to 9 min.
Brush chops lightly with oil. Turn meat
dish
over after half of cooking time.
2-qt. oblong
Cooking bag
Medium (5) Minutes Internal
dish
trivet
Place roast fat-side-down in
per lb.
Temp.
safe dish. Shield end of shank bone with
Medium 11 to 15
foil during first
time. Turn over
Well
to
after half of cooking time. Let roast stand
() minutes before
Pork
Bacon
(per slice)
safe plate or
oblong dish
Paper towel
High ( 10)
High (10)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
High ( 10)
High (10)
to I min.
Arrange in single layer on paper towels or
on trivet set in dish. Cover with a paper
To microwave more than 1 layer of
bacon, use an oblong dish and place a paper
towel between each layer of bacon. Cover
with a paper
to prevent spatters.
Arrange in single layer.
Canadian bacon
2 slices
4 slices
6 slices
Ham, precooked:
canned, butt
or shank
Ham, slices
and steaks ( I to
2 inch thick)
safe cookware
Wax paper
to I min.
to
min.
to min.
to min.
per lb.
2-qt.
dish
2-qt. oblong
dish
safe cookware
Cooking bag
Wax paper
Plastic wrap
Place fat-side-down in dish. Turn ham over
after half cooking time.
10 to min.
Turn over or rearrange after 10 minutes.
Pork chops:
2
4
6
Pork roast
Brush with barbecue sauce or browning
agent, if desired. Turn over after half of
cooking time. Let stand covered 5 to 10
minutes before serving.
Turn roast over after half of cooking time.
Microwave to an internal temperature of
inch
7 to I min.
9 16 min.
to 19 min.
I 5 to 20 min.
per lb.
2-qt. oblong
dish
safe cookware
safe cookware
Cooking bag
Wax paper
Wax paper
Pork sausage
(raw), link
Pork sausage (raw)
lb.: 4 patties)
to min.
per link
to 5 min.
Arrange in single layer. If’ cooking 6 or more
links, rearrange after half of cooking time.
Arrange in single layer. Turn over after half
of cooking
27
Summary of Contents for JE1455L
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