Page 6
Spring Knob Operation
Turn knob counter-clockwise
three times.
Pull knob outward and adjust
seat simultaneously
Push knob back inward until
it clicks and then tighten it by
turning clockwise.
NOTE:
If labels designating the Left/Right Pedal
are not present, please check pedals
closely for embossed
“L”/ “R” letter marks.
These will be “L” / “R” letters that are
raised on the pedal material.
W A R N I N G
Do not remove the
Seat (#09)
for any
reason after you have installed it.
Exercising on this unit without the
Seat
(#09)
can result in SERIOUS INJURY.
Ensure the seat is locked in place by
tightening the two knobs prior to use.
A s s e m b l y S t e p 3
Hardware & Tool Required
#65 Tool (S13/14/15)
Washer
#29 Washer (M8, OD20)
[1 Piece]
Knob
#17 Spring Knob
(M16x27 mm)
[1 Piece]
#16 Knob (M8x20 mm)
[1 Piece]
Tool
55
40
1
2
3
4
55
40
1
2
3
4
STEP3:
Assembly Instructions
Seat Post Assembly
Pedal Assembly
Screw the
Pedal [Left](#10L)
to the
Crank [Left] (#56L)
by turning
the bolt head on the
Pedal [Left](#10L)
COUNTER-CLOCKWISE.
Screw the
Pedal [Right](#10R)
to the
Crank [Right] (#56R)
by
turning the bolt head on the
Pedal [Right](#10R)
CLOCKWISE...
A.) Slide the
Horizontal Seat Bar (#08)
onto the
Seat Post (#07)
with the
single point of the
Seat (#09)
pointing toward the front of the unit as
shown in the diagram. Secure by screwing the
Knob (#16)
through one
Washer (#29)
, the
Seat Post (#07)
, then the
Horizontal Seat Bar
from the handle bars. Please tighten the knob after making an
adjustment, but do not over tighten the knob.
B.)
Seat Post (#07)
into the mouth of the post that is protruding from the
top of the
Main Frame (#01)
. Please ensure that the hole on the
Seat
Post (#07)
is facing the same side as the
Spring Knob (#17)
so it can
Main Frame (#01).
Screw
in the
Spring Knob (#17)
through the
Main Frame (#01)
post and
through any hole located on the
Seat Post (#07)
. Please refer to
To use the safety-featured
Spring Knob (#17)
, use one hand to hold
the
Seat (#09)
to prevent sudden slipping and the other hand to
loosen the knob by turning it counter-clockwise three times as you pull
it outward. Adjust the seat height to your liking and then pop the knob
back in. Then, tighten the knob by turning it clockwise. Please do not
over-tighten.
If the
Seat Post (#07)
is not already pre-assembled, please insert the
(#08).
This knob can be loosened to adjust the distance of the seat
be aligned with the corresponding hole on the
illustration.
BGB 7200
A
B
