Device Settings
You can customize some settings on your vívomove 3/3S device. Additional settings can be customized on
your Garmin Connect account.
Hold the touchscreen to view the menu, and select .
: Turns do not disturb mode on and off (
Using Do Not Disturb Mode, page 16
).
: Allows you to manually align the watch hands (
Aligning the Watch Hands, page 27
).
: Sets the brightness level. You can use the Auto option to automatically adjust the brightness based on the
ambient light, or manually adjust the brightness level.
NOTE: A higher brightness level decreases battery life.
: Sets the vibration level.
NOTE: A higher vibration level decreases battery life.
: Allows you to turn the heart rate monitor on and off, set an abnormal heart rate alert, and set a relax
reminder (
Heart Rate and Stress Settings, page 19
).
: Sets the device to display time in a 12-hour or 24-hour format, and allows you to set the time manually
(
Setting the Time Manually, page 19
).
: Turns activity tracking, move alert, and goal alerts on and off (
).
: Allows you to select which wrist the device is worn on.
NOTE: This setting is used for strength training and gestures.
: Sets the device to display the distance traveled and temperature in statute or metric units.
: Sets the device language.
: Allows you to reset user data and settings (
Restoring All Default Settings, page 27
).
: Displays the unit ID, software version, regulatory information, license agreement, and more (
).
Heart Rate and Stress Settings
Hold the touchscreen to view the menu, and select >
.
: Turns the wrist heart rate monitor on or off. You can use the Activity Only option to use the wrist heart rate
monitor only during timed activities.
: Allows you to set the device to alert you when your heart rate exceeds or drops below a target value
(
Setting an Abnormal Heart Rate Alert, page 14
).
: Allows you to set the value of the heart rate alert threshold.
: Allows you to set the device to alert you when your stress level is unusually high. The alert encourages you
to take a moment to relax, and the device prompts you to begin a guided breathing exercise (
).
Time Settings
Hold the touchscreen to view the menu, and select > .
: Sets the device to display time in a 12-hour or 24-hour format.
: Allows you to set the time manually or automatically based on your paired mobile device (
).
Setting the Time Manually
By default, the time is set automatically when the vívomove 3/3S device is paired with a smartphone.
1 Hold the touchscreen to view the menu.
2 Select >
>
> Manual.
3 Select
.
4 Follow the on-screen instructions to set the time.
Customizing Your Device
19
