Training
Recording a Timed Activity
You can record a timed activity, which can be saved and sent to your Garmin Connect account.
1 Hold the touchscreen to view the menu.
2 Select .
3 Swipe to scroll through the activity list, and select an option:
• Select for walking.
• Select for running.
• Select
for cycling.
• Select for a cardio activity.
• Select for strength training.
• Select for a yoga activity.
• Select for other activity types.
• Select for an elliptical trainer activity.
• Select for pool swimming.
• Select for a stair stepper activity.
• Select for Toe-to-Toe
™
step challenge.
NOTE: You can use the Garmin Connect app to add or remove activities.
4 Double-tap the touchscreen to start the activity timer.
5 Start your activity.
6 Swipe to view additional data screens.
7 After you complete your activity, double-tap the touchscreen to stop the activity timer.
8 Select an option:
• Select to save the activity.
• Select to delete the activity.
• Select
to resume the activity.
Recording an Activity with Connected GPS
You can connect the device to your smartphone to record GPS data for your walk, run, or bike activity.
1 Hold the touchscreen to view the menu.
2 Select .
3 Select , , or
.
4 Select
to connect the device to your Garmin Connect account.
appears on the device when you are connected.
NOTE: If you cannot connect the device to your smartphone, tap the touchscreen and select
to continue
the activity. GPS data will not be recorded.
5 Double-tap the touchscreen to start the activity timer.
6 Start your activity.
Your phone must be in range during the activity.
7 After you complete your activity, double-tap the touchscreen to stop the activity timer.
8 Select an option:
• Select to save the activity.
• Select to delete the activity.
• Select
to resume the activity.
10
Training
