background image

you should remain

motionless.

NOTE: The optical sensor

is located on the back of

the device.

See the owner's manual

for more information.

Charging the Device

 WARNING

This device contains a lithium-

ion battery. See the Important
Safety and Product Information

guide in the product box for

product warnings and other

important information.

NOTICE

To prevent corrosion,

thoroughly clean and dry the

contacts and the surrounding

area before charging or

connecting to a computer.

Refer to the cleaning

instructions in the owner's

manual.

1

Plug the small end of the

USB cable into the

charging port on your

device.

18

Quick Start Manual

Summary of Contents for FORERUNNER 945 LTE

Page 1: ...FORERUNNER 945LTE QuickStartManual ...

Page 2: ...gin or modify any exercise program Device Overview LIGHT Select to turn the device on Select to turn the backlight on and off Hold to view the controls menu START STOP Select to start and stop the activity timer Select to choose an option or to acknowledge a message BACK Select to return to the previous screen Select to record a lap rest or transition during an activity 2 Quick Start Manual ...

Page 3: ...y change sports during an activity GPS Status and Status Icons The GPS status ring and icons temporarily overlay each data screen For outdoor activities the status ring turns green when GPS is ready A flashing icon means the device is searching for a signal A solid icon means the signal was found or the sensor is connected GPS GPS status Battery status Smartphone connection status Wi Fi technology...

Page 4: ...ty features page 12 Set up Wi Fi networks page 5 Set up your Garmin Pay wallet page 11 Pairing Your Smartphone with Your Device To use the connected features of the Forerunner device it must be paired directly through the Garmin Connect app instead of from the Bluetooth settings on your smartphone 1 From the app store on your smartphone install and open the Garmin Connect app 2 Bring your smartpho...

Page 5: ...rmin Devices Add Device Connecting to a Wi Fi Network Use the Garmin Connect app Use the Garmin Express application www garmin com express Going for a Run The first fitness activity you record on your device can be a run ride or any outdoor activity You may need to charge the device before starting the activity page 18 1 Select START and select an activity 2 Go outside and wait while the device lo...

Page 6: ... view a summary Triathlon Training When you participate in a triathlon you can use the triathlon activity to quickly transition to each sport segment to time each segment and to save the activity 1 Select START Triathlon 2 Select START to start the activity timer 3 Select at the beginning and end of each transition 4 After you complete your activity select STOP Save 6 Quick Start Manual ...

Page 7: ...ol Swim 1 Select START Pool Swim 2 Select your pool size or enter a custom size 3 Select START 4 Start your activity The device automatically records swim intervals and lengths 5 When resting select to pause the activity timer 6 Select to restart the activity timer 7 After you finish the activity select STOP Save Smart Features Viewing Widgets Your device comes preloaded with several widgets and m...

Page 8: ...istance feature page 12 locking the keys and turning the device off You can also open the Garmin Pay wallet 1 From any screen hold LIGHT 2 Select UP or DOWN to scroll through the options Physiological Measurements These performance measurements are estimates that can help you track and understand your training activities and race performances These estimates are provided and 8 Quick Start Manual ...

Page 9: ...E The estimates may seem inaccurate at first The device requires you to complete a few activities to learn about your performance For more information go to www garmin com performance data running Running Dynamics You can use your compatible Forerunner device paired with a running dynamics accessory to provide real time feedback about your running form The running dynamics accessory has an acceler...

Page 10: ...quire an LTE Subscription and must be set up using the Garmin Connect app For subscription information go to garmin com subscriptions Assistance Plus Assistance Incident detection LiveTrack Live Event Sharing Spectator messages Bluetooth Connected Features The Forerunner device has several Bluetooth connected features for your compatible smartphone using the Garmin Connect app Activity uploads Aud...

Page 11: ...tting Up Your Garmin Pay Wallet The Garmin Pay feature allows you to use your watch to pay for purchases in participating stores You can add one or more participating credit or debit cards to your Garmin Pay wallet Go to garmin com garminpay banks to find participating financial institutions 1 From the Garmin Connect app select or 2 Select Garmin Pay Get Started 3 Follow the on screen instructions...

Page 12: ...n an LTE Subscription The Assistance Plus feature is not available in every market where this product is sold Assistance incident detection and LiveTrack are available when your Forerunner device is connected to the Garmin Connect app using Bluetooth technology or when you obtain an LTE Subscription Assistance Plus If you have an active LTE Subscription are within an LTE network coverage area and ...

Page 13: ...e can send an automated message with your name LiveTrack link and GPS location to your emergency contacts Assistance does not contact the IERCC emergency response team or emergency services on your behalf Incident Detection When the Forerunner device detects an incident during an outdoor walk run or bike activity the device automatically starts an Assistance Plus or assistance request LiveTrack Al...

Page 14: ...g Incident Detection Assistance Add Emergency Contact 3 Follow the on screen instructions Requesting Assistance Before you can request assistance or Assistance Plus you must set up the safety and tracking features page 12 1 Hold the key 2 When you feel three vibrations release the key to activate the assistance feature The countdown screen appears TIP You can select Cancel before the countdown is ...

Page 15: ...ic stored on your device To listen to audio content stored on your device you must connect headphones with Bluetooth technology Connecting to a Third Party Provider Before you can download music or other audio files to your watch from a supported third party provider you must connect to the provider to your device Some third party music provider options are already installed on your device For mor...

Page 16: ...SB cable 3 Open the Garmin Express application select your device and select Music Connecting Bluetooth Headphones To listen to music loaded onto your Forerunner device you must connect headphones using Bluetooth technology 1 Bring the headphones within 2 m 6 6 ft of your device 2 Enable pairing mode on the headphones 3 Hold 4 Select Settings Music Headphones Add New 5 Select your headphones to co...

Page 17: ...c To control music playback on your smartphone select Control Phone To listen to music from a third party provider select the name of the provider 5 Select to open the music playback controls Device Information Wearing the Device Wear the device above your wrist bone NOTE The device should be snug but comfortable For more accurate heart rate readings the device should not move while running or exe...

Page 18: ...he Important Safety and Product Information guide in the product box for product warnings and other important information NOTICE To prevent corrosion thoroughly clean and dry the contacts and the surrounding area before charging or connecting to a computer Refer to the cleaning instructions in the owner s manual 1 Plug the small end of the USB cable into the charging port on your device 18 Quick S...

Page 19: ...essing regulatory information Go to www garmin com manuals forerunner945LTE Getting More Information Go to support garmin com for additional manuals articles and software updates Go to buy garmin com or contact your Garmin dealer for information about optional accessories and replacement parts Go to www garmin com ataccuracy This is not a medical device The pulse oximeter Quick Start Manual 19 ...

Page 20: ...ogo ANT and Forerunner are trademarks of Garmin Ltd or its subsidiaries registered in the USA and other countries Connect IQ Firstbeat Analytics Garmin Connect Garmin Express and Garmin Pay are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin The BLUETOOTH word mark and logos are owned by the Bluetooth SIG Inc and any use of suc...

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Page 24: ...support garmin com Printed in Taiwan December 2020 190 02515_draft ...

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