16
Menu Mode
Training Assistant:
Time/Distance Alert
Time/Distance Alert
Like the Pace/Speed Alert, you can set an alarm to sound when you reach a certain time
or a certain distance.
To set Time Alert:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight ‘TIME/DIST(ANCE) ALERT’ and press
ENTER
.
3. With ‘TIME ALERT’ highlighted, press
ENTER
to turn the alert ‘OFF’, alert ‘ONCE’, or
‘REPEAT’ the alert whenever the ‘ALERT AT:’ time is reached again.
4. With ‘TIME ALERT’ on, highlight the ‘ALERT AT:’ fi eld and press
ENTER
.
5. Select from ‘2 HOURS’, ’1.5 HOURS’, ‘1 HOUR’, ’30 MINUTES’, or ‘CUSTOM’. Press the
DOWN
or
UP
button to highlight your selection and press
ENTER
to select.
6. Press the
MODE
button to return to the Training Assistant mode.
To set Distance Alert:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight ‘TIME/DIST(ANCE) ALERT’ and press
ENTER
.
3. Use the
DOWN
or
UP
button to highlight the ‘DISTANCE ALERT’ fi eld, press
ENTER
to
turn the alert ‘OFF’, alert ‘ONCE’, or ‘REPEAT’ the alert whenever the ‘ALERT AT:’ distance is
reached again.
4. With ‘DISTANCE ALERT’ on, highlight the ‘ALERT AT:’ fi eld and press
ENTER
.
5. Select from ‘1/2 MARATHON’, ’10 MILE’, ’10K’, ’5 MILE’, ’5K’, ’1 MILE’ or ‘CUSTOM’. Press
the
DOWN
or
UP
buttons to highlight your selection and press
ENTER
to select.
6. Press the
MODE
button to return to the Training Assistant.
Summary of Contents for Forerunner 201 - Running GPS Receiver
Page 48: ...Run Notes...
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Page 51: ...Forerunner 201 Cover indd 3 7 28 2004 2 27 59 PM...
