Garmin Fenix 3, Owner'S Manual, Page: 16 / 28

Analyze your data : You can view more detailed information
about your activity, including time, distance, elevation, heart
rate, calories burned, cadence, VO2 max., running dynamics,
an overhead map view, pace and speed charts, and
customizable reports.
NOTE: Some data requires an optional accessory such as a
heart rate monitor.
Plan your training : You can choose a fitness goal and load one
of the day-by-day training plans.
Share your activities : You can connect with friends to follow
each other's activities or post links to your activities on your
favorite social networking sites.
Using Garmin Connect Mobile
You can upload all of your activity data to your Garmin Connect
account for comprehensive analysis. With your Garmin Connect
account, you can view a map of your activity, and share your
activities with friends. You can turn on auto upload in the Garmin
Connect Mobile app.
1
From the Garmin Connect Mobile app, select > Devices .
2
Select your fēnix 3 device, and select Device Settings .
3 Select the toggle switch to turn on auto upload.
Manually Uploading Data to Garmin Connect Mobile
1 Hold UP .
2
Select Settings > Bluetooth > Sync .
Using Garmin Connect on Your Computer
If you have not paired your fēnix 3 device with your smartphone,
you can upload all of your activity data to your Garmin Connect
account using your computer.
1
Connect the device to your computer using the USB cable.
2
Go to www.garminconnect.com/start .
3
Follow the on-screen instructions.
Wi
‑
Fi
®
Connected Features
The fēnix 3 device has Wi
‑
Fi connected features. The Garmin
Connect Mobile app is not required for you to use Wi
‑
Fi
connectivity.
Activity uploads to your Garmin Connect account :
Automatically sends your activity to your Garmin Connect
account as soon as you finish recording the activity.
Workouts and training plans : Allows you to browse for and
select workouts and training plans on the Garmin Connect
site. The next time your device has a Wi
‑
Fi connection, the
files are wirelessly sent to your device.
Software updates : Your device downloads the latest software
update when a Wi
‑
Fi connection is available. The next time
you turn on or unlock the device, you can follow the on-
screen instructions to install the software update.
Setting Up Wi
‑
Fi Connectivity
1
Go to www.garminconnect.com/start , and download the
Garmin Express application.
2
Follow the on-screen instructions to set up Wi
‑
Fi connectivity
with Garmin Express.
Connect IQ Features
You can add Connect IQ features to your watch from Garmin
and other providers using the Garmin Connect Mobile app.
Watch Faces : Allow you to customize the appearance of the
clock.
Data Fields : Allow you to download new data fields that present
sensor, activity, and history data in new ways. You can add
Connect IQ data fields to built-in features and pages.
Widgets : Provide information at a glance, including sensor data
and notifications.
Apps : Add interactive features to your watch, such as new
outdoor and fitness activity types.
Downloading Connect IQ Features
Before you can download Connect IQ features from the Garmin
Connect Mobile app, you must pair your fēnix 3 device with your
smartphone running the Garmin Connect Mobile app.
1
From the Garmin Connect Mobile app, select > Connect
IQ Store .
2
Select your fēnix 3 device.
Downloading Connect IQ Features Using
Your Computer
1
Connect the device to your computer using a USB cable.
2 Go to www.garminconnect.com .
3 From your devices widget, select Connect IQ Store .
4
Select a Connect IQ feature.
5
Select Send to Device , and follow the on-screen
instructions.
Widgets
Your device comes preloaded with widgets that provide at-a-
glance information. Some widgets require a Bluetooth
connection to a compatible smartphone.
Notifications : Alerts you to incoming calls and texts according
to your smartphone notification settings.
Calendar : Displays upcoming meetings from your smartphone
calendar.
Music controls : Music player controls for your smartphone.
Weather : Displays the current temperature and weather
forecast.
Activity Tracking : Tracks your daily step count, step goal,
distance traveled, calories burned, and sleep statistics.
Sensor Information : Displays information from an internal
sensor or a connected ANT+ sensor.
Compass : Displays an electronic compass.
Viewing Widgets
Your device comes preloaded with several widgets, and more
are available when you pair your device with a smartphone.
1
From any screen, hold DOWN .
The clock appears.
2
Select UP or DOWN .
The device cycles through the available widgets.
3
If you are recording an activity, select BACK to return to the
activity data pages.
12 Connect IQ Features