![background image](http://html1.mh-extra.com/html/garmin/f4arga00/f4arga00_quick-start-manual_3650529003.webp)
GPS status
Heart rate status
Foot pod status
Going For a Run
The device comes partially charged. You may
need to charge the device (page 6) before
going for a run.
1
Put on the optional heart rate monitor
(page 7).
2
Hold to turn on the device.
3
Select .
4
Go outside, and wait while the device
locates satellites.
It may take a few minutes to locate
satellite signals. When satellites are
located, displays solid.
5
When using a heart rate monitor, wait
while the device connects to the sensor.
When the device detects the heart rate
monitor, a message appears and
displays solid.
6
Select Start to start the timer.
7
Go for a run.
Time
À
, distance
Á
, pace
Â
, calories
burned
Ã
, beats per minute
Ä
, and heart
rate zone
Å
are recorded while the timer
is running.
3
DRAFT