Garmin F4ARGA00 Quick Start Manual Download Page 10

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www.garmin.com/support

April 2014

190-01727-01_0B

Printed in Taiwan

DRAFT

Summary of Contents for F4ARGA00

Page 1: ...hysician before you begin or modify any exercise program Getting Started When using your device for the first time you should complete these tasks to set up the device and learn about the basic featur...

Page 2: ...ghted menu item Select to scroll through the data screens options and settings Select to scroll through activity monitor data Select to mark a new lap Select to return to the previous screen Status Ic...

Page 3: ...while the device locates satellites It may take a few minutes to locate satellite signals When satellites are located displays solid 5 When using a heart rate monitor wait while the device connects to...

Page 4: ...ect an option Select Resume to restart the timer NOTE After a few seconds a summary appears Select Save to save the run and reset the timer A summary appears NOTE You can now upload your run to Garmin...

Page 5: ...t apply anti friction gel or lubricant on the electrodes Do not use gels or lubricants that contain sunscreen You should wear the heart rate monitor directly on your skin just below your breastplate I...

Page 6: ...it is active and sending data Pairing ANT Sensors The first time you connect an ANT sensor to your device you must pair the device and sensor After the initial pairing the device automatically connec...

Page 7: ...includes your base metabolism plus activity calories Select an option During the initial setup select Yes to turn on activity monitoring Select Settings Activity Monitor Turn On Your total number of...

Page 8: ...sessions using an optional heart rate monitor Select Records to view your personal record time distance and pace over various distances Device Information Resetting the Device If the device stops res...

Page 9: ...garmin com support 2 Select Manuals 3 Follow the on screen instructions to select your product Temperature Specifications Operating temperature range From 20 to 60 C from 4 to 140 F Charging temperatu...

Page 10: ...red in the USA and other countries Garmin are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin 2014 Garmin Ltd or its subsidiaries...