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© & TM 2017 Gaiam Americas, Inc. All rights reserved. Manufactured and distributed under license by Fit for Life LLC. Distributed 
exclusively in Canada by Entertainment One Ltd., 70 Driver Road, Unit 1, Brampton, Ontario, L6T 5V2. MADE IN CHINA.

IMPORTANT SAFETY CONSIDERATIONS 

1.  Self-treatment programs are not suitable for everyone. To reduce the risk of injury or 

complications, consult your doctor before use of the product.

2. This product is not intended to cure any medical conditions and is in no way intended  

as a substitute for medical counseling.

CAUTION:

 

Use only as directed. Consult with your doctor or physical therapist before beginning any self-treatment 

program. Suitable for ages 13 and over. Keep out of reach of younger children. Do not use if you have diabetes, or if 
you have open sores or cracked or blistered skin in the treatment area. If symptoms worsen, decrease pressure; if 
adverse symptoms persist, discontinue use and contact your doctor.

Setup, Workout Tips and Care & Safety Guide

Please read before setting up or using your Hot & Cold Therapy Foot Wrap.

HOT & COLD  

THERAPY FOOT WRAP

SETUP

FFLO62932F03CARE_ENG

VISIT GAIAM.CA/hotandcoldtherapyfootwrap FOR A DOWNLOADABLE EXERCISE GUIDE.

Summary of Contents for 05-62932

Page 1: ...er back of the wrap 2 Place the gel core into 120 degree very hot tap water for 7 10 minutes test before applying to skin 3 Slide the gel core pack into the therapy foot wrap The heat is retained for approximately 10 15 minutes Reheat as necessary Do not use other heating methods conventional or microwave ovens or stove tops for example as overheating may cause burns or damage the Hot Cold Therapy...

Page 2: ... intended as a substitute for medical counseling CAUTION Use only as directed Consult with your doctor or physical therapist before beginning any self treatment program Suitable for ages 13 and over Keep out of reach of younger children Do not use if you have diabetes or if you have open sores or cracked or blistered skin in the treatment area If symptoms worsen decrease pressure if adverse sympto...

Page 3: ... arrière du bandage 2 Plongez la compresse en gel dans l eau à une température de 120 degrés Fahrenheit 48º C soit très chaude de 7 à 10 minutes vérifiez la température avant de la mettre sur la peau 3 Glissez la compresse en gel dans le bandage thérapeutique La chaleur se dégagera pendant environ 10 à 15 minutes Réchauffez la compresse au besoin N UTILISEZ AUCUNE AUTRE MÉTHODE comme un four un mi...

Page 4: ...mmes de soins autoadministrés ne conviennent pas à tout le monde Pour réduire le risque de blessures consultez votre médecin avant d utiliser ce produit 2 Ce produit n est pas conçu pour traiter les problèmes de santé et ne vise aucunement à remplacer les conseils d un médecin ATTENTION Utilisez conformément aux directives seulement Consultez votre médecin ou physiothérapeute avant d entreprendre ...

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