26
•
Speed selection: After having starter to work, i twill be possible to ch’ange the speed
by pressing
+( FAST )
to increase or
–( SLOW)
to decrease. Speed variation 1~30.
2.
“
P1~P3
” are pre-set programs. It is possible to chose between P1~P3 and simply press
ON
to enjoy 10 minutes of exercise.
3.
“
FA
” porgram allows to measure the body fat. Select “
FA
”
Æ
Press
ON
Æ
insert data
(use b/- for the selection, 1 for male, 2 for female)
Æ
Press
ENTER
Æ
insert the
age
Æ
Press
ENTER
Æ
insert the height
Æ
Press
ENTER
Æ
insert the weight
Æ
Press
ENTER
Æ
“- - - “ will appear on the main display
Æ
place both hands on the handle bar,
the display will show your BMI (Body Mass Index) within 5 seconds.
D.
OFF
– Press this button to turn the machine off.
PROG.
AIM P1-P2-P3
P1
Massage – Relaxation - Antistress
P2
Lipolysis – Tonification for sedentary people
P3
Tonification - Force
The figure is just for your reference, not for medical check-ups.
SPEED’
TIME ( 2 Min Per Section)
Summary of Contents for PODIUM WAVE 100
Page 16: ...16 PODIUM WAVE 100 USER S MANUAL...
Page 20: ...20 EXPLODED DRAWING Model No PODIUM WAVE 100 2...
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