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24

GB

SAFETY INSTRUCTIONS

1. 

This equipment is not a toy and may only operated for the purposes specified in this user manual. Read 

these instructions carefully before you operate the equipment for the first time.

2.  Children are apt, in their enthusiasm, to operate the equipment in a manner for which it is not designed. If 

children receive permission to use this equipment, they should be under supervision and must be in-
structed to operate the equipment in the correct way. The equipment may not be used as a toy.

3.  Always consult your doctor before you start exercises on this or any other workout equipment.
4.  Always wear protective and comfortable clothes while using the workout equipment. Preferably wear 

sport or aerobic shoes.

5.  If you suddenly feel unwell or any trouble occurs, you should immediately stop the exercise. You should 

also stop exercising if you feel pain or pressure on your joints.

6.  Take care that the equipment is installed correctly before you start to train on it. Ensure that all screws, 

bolts and nuts are mounted and tightened correctly. Only use accessories recommended and provided 
by the importer.

7.  Do not use damaged or broken equipment.
8.  Pay attention to how your body reacts on the training. Dizziness is a sign you trained too intensively with 

the equipment. If you feel dizzy, lie down (on the ground if you are capable of doing so) and remain there 
until you feel better again.

9.  Always place the equipment on a smooth and clean surface.
10. 

Only use this equipment for the purposes specified in this user manual.

11. Only use accessories recommended by the manufacturer.
12. Take care that no sharp or pointed items are in the direct surroundings of the workout equipment.
13. 

We suggest handicapped persons to use this equipment only iunder supervision of qualified personnel.

14. Allow the equipment to stop completely before leaving the device.
15. The maximum weight this equipment can carry is 120 kg.
16. 

Place the equipment a stable and flat surface. Select a placement where no air vent will be blocked to 

prevent any overheating.

17. Make sure all persons who use the Mini-Bike are informed about the details of it’s operation.
18. Ensure that 1 meter space is left on each side of the equipment in order to train unhindered.
19. Do not turn around while you train on the equipment. Always keep your eyes forward while the equipment 

is used.

20. We suggest placing a skid-proof base, such as a rubber mat, under the workout equipment in order to 

avoid possible damage to the floor

21. The equipment must be checked regularly in order to avoid injuries. You should check regularly wheth-

er screws and nuts are well tightened, or if hair-cracks or sharp edges are present, which could lead to 
physical injuries.

22. Defective components should be renewed immediately. If this isn’t possible the equipment should not be 

used anymore.

23. Avoid smoking near the training equipment.
24. 

Do not place the training equipment near an open fireplace or similar heat source.

25. 

Insert the power plug into a grounded wall socket. Ensure that the power plug is completely and firmly 

inserted into the wall socket.

26. Always remove the power plug from the wall socket if the device is not in use, if you are planning to clean 

it or when your are disassembling the device. Never leave the device unsupervised while it is plugged in. 
Always remove the power cord by the plug, never remove it from the socket by pulling it out by the cord.

27. Ensure the power cord if not jammed by any object and is not twisted or knotted. If you notice any dam-

age on the power cord, do not use the training equipment.

FW-18-manual-NL-FR-D-GB-v1.2.indd   24

2-11-2015   16:59:32

Summary of Contents for FW-18

Page 1: ...Gebruiksaanwijzing Mode d emploi Bedienungsanleitung Users manual FW 18 FW 18 manual NL FR D GB v1 2 indd 1 2 11 2015 16 59 16...

Page 2: ...2 FW 18 manual NL FR D GB v1 2 indd 2 2 11 2015 16 59 16...

Page 3: ...ENINGEN 11 VERKLARING VAN CONFORMITEIT 11 SPECIFICATIES 11 GARANTIE 11 SOMMAIRE INSTRUCTIONS DE S CURIT 12 AVERTISSEMENT 13 MISE AU REBUT DE L APPAREIL 13 TABLE DES COMPOSANTS 13 MONTAGE 14 CONTR LE E...

Page 4: ...CE 25 TABLE OF COMPONENTS 25 ASSEMBLY 26 CONTROLS AND USAGE 27 IMPORTANT ADVICE DURING TRAINING 27 WARM UP COOL DOWN 28 EXERCISES 29 DECLARATION OF CONFORMITY 29 SPECIFICATIONS 29 WARRANTY 29 INHALTSV...

Page 5: ...5 FW 18 manual NL FR D GB v1 2 indd 5 2 11 2015 16 59 16...

Page 6: ...14 Het apparaat dient eerst stil te staan voordat u het apparaat verlaat 15 Het maximaal toelaatbare gewicht op dit apparaat is 120 kg 16 Plaats het apparaat op een stabiele en vlakke ondergrond Zorg...

Page 7: ...ng nauwkeurig te bestu deren Leg alle montagematerialen overzichtelijk op de grond en verwijder alle verpakkingsmate rialen Bekijk de onderdelenlijst om te verifi ren welke onderdelen aanwezig zijn Vo...

Page 8: ...7 aan de basiseenheid 6 Stap 2 Bevestig het linker en rechter pedaal 3 zoals in de afbeelding weergegeven wordt en draai deze goed aan met het grotere gereedschap Draai de bouten 8 aan de andere zijde...

Page 9: ...rande calorie n en afgelegd aantal meters enkel bekijken terwijl het apparaat in gebruik is 7 Het is mogelijk om andersom te trappen door de REVERSE toets in te drukken Het apparaat zal nu even pauzer...

Page 10: ...de vloer zitten en plaats uw voeten zodanig dat uw knie en naar buiten gericht zijn Trek uw voeten zo dicht mogelijk naar binnen toe Druk hierna uw knieen voorzichtig naar beneden Houd deze positie i...

Page 11: ...anden 20 seconden per niveau P5 Snelheid 5 10 5 en 10 daarna andersom trappen met dezelfde standen 30 seconden per niveau GARANTIE Op dit Fysic apparaat heeft u een garantie van 24 maanden na aankoopd...

Page 12: ...tiliser cet appareil qu en pr sence de personne respon sables et qualifi es 14 L appareil doit tre compl tement arr t avant que vous ne le quittiez 15 Le poids maximal support par l appareil est de 12...

Page 13: ...Il convient donc de lire attentivement le pr sent manuel Pour vous familiariser avec les accessoires et l quipement nous vous recom mandons d observer attentivement les sch mas d instruction avant de...

Page 14: ...oulons 7 comme sur l il lustration Etape 2 Fixez les p dales gauche et droite 3 sur l axe de la fa on indiqu e sur l illustration Serrez bien les boulons des p dales Serrez bien les boulons 8 de l aut...

Page 15: ...calories br l es et la quantit de m tres que lorsque l appareil est utilis 7 Il est possible de p daler l envers en appuyant que la touche REVERSE Maintenant l appareil va faire une petite pause afin...

Page 16: ...t des jambes Asseyez vous sur le sol et rassemblez vos pieds de fa on ce que vos genoux soient dirig s vers l ext rieur Rapprochez vos pieds de vos aines autant que vous le pouvez Appuyez ensuite douc...

Page 17: ...les m me vitesses 20 secondes par niveau P5 Vitesse 5 10 5 et 10 afin de modifier ensuite la direction de p dale les m me vitesses 30 secondes par niveau CONDITIONS DE GARANTIE Vous avez une garantie...

Page 18: ...utzen 14 Das Ger t muss erst zum Stillstand kommen bevor Sie es verlassen d rfen 15 Das h chstzul ssige Gewicht auf diesem Ger t betr gt 120 kg 16 Stellen Sie das Ger t auf einen festen und ebenen Unt...

Page 19: ...en au erdem dessen richtige Benutzung zu erl utern Lesen Sie sich diese Gebrauchsanweisung daher sorgf ltig durch Um mit den Zubeh rteilen und dem Ger t besser vertraut zu werden empfehlen wir Ihnen s...

Page 20: ...t mithilfe von Bolzen 7 am Basiseinheit 6 Schritt 2 Befestigen Sie das linke und das rechte Pedal 3 wie in der Abbildung dargestellt and den Kurbel armen und ziehen Sie die Bolzen fest an Ziehen Sie d...

Page 21: ...ur ck gelegten Meter anschauen w hrend das Ger t in Gebrauch ist 7 Es ist m glich andersherum zu treten indem Sie die REVERSE Taste dr cken Das Ger t wird nun eben pausieren um danach die Tretrichtung...

Page 22: ...en und legen Sie Ihre F e so anein ander dass Ihre Knien nach au en Zeigen Ziehen Sie Ihre F e so nah wie m glich an Ihre Leisten Dr cken Sie die Knie nun vor sichtig nach unten Wiederholen Sie diese...

Page 23: ...dieselbe Geschwindigkeit 20 Sekunden pro Niveau P5 Geschwindigkeit 5 10 5 und 10 um danach die Tretrichtung zu ndern auf dieselbe Geschwindigkeit 30 Sekunden pro Niveau GARANTIE Auf das Fysic Ger t wi...

Page 24: ...persons to use this equipment only iunder supervision of qualified personnel 14 Allow the equipment to stop completely before leaving the device 15 The maximum weight this equipment can carry is 120 k...

Page 25: ...yourself with the various separate elements of this equipment we advise to study the table of components before starting assembly Place all parts before you and remove all packing to verify you re not...

Page 26: ...n the photo by using the Bolts Step 2 Mount the left and right pedals 3 as shown in the photo and use a wrench to tighten it s bolts Now place the bolts on the other side of the pedal s bolts 8 and ti...

Page 27: ...s possible to reverse the cycling direction by pressing the REVERSE button to train a differ ent group of muscles The device will pause for a few seconds and will then reverse the pedal rotation using...

Page 28: ...and place your feet in such a way that your knees point outwards Pull your feet as much inward as possible then slowly push your knees down toward the floor If possible hold this position for 30 to 40...

Page 29: ...ing the same speeds 20 seconds per level P5 Speed 5 10 5 then 10 after which the pedals will reverse using the same speeds 30 seconds per level WARRANTY On this Fysic device you have 24 months of fact...

Page 30: ...30 FW 18 manual NL FR D GB v1 2 indd 30 2 11 2015 16 59 37...

Page 31: ...FW 18 manual NL FR D GB v1 2 indd 31 2 11 2015 16 59 37...

Page 32: ...IC NL NL 073 6411 355 Lokaal tarief BE 03 238 5666 Lokaal tarief Tarif local DE 0180 503 0085 Lokale Festnetzkosten Hesdo Australi laan 1 5232 BB s Hertogenbosch The Netherlands V1 2 FW 18 manual NL F...

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