Freemotion Tour de France FMEX81912.0 Page 1 User Manual Download

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USER’S MANUAL

Serial Number

Decal

Model No. FMEX81912.0

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS?

If you have questions, or if parts

are damaged or missing, please

see HOW TO CONTACT

CUSTOMER CARE on the back

cover of this manual.

www.freemotionfitness.com

Summary of Contents for Tour de France FMEX81912.0

Page 1: ...for reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Keep this manual for future reference QUESTIONS If you have questions or if parts are damaged or...

Page 2: ...red trademark of ICON IP Inc WARNING DECAL PLACEMENT TABLE OF CONTENTS This drawing shows the location s of the warning decal s If a decal is missing or illegible see the back cover of this manual and...

Page 3: ...ng bike at all times 9 When connecting the power cord see page 7 plug the power cord into a grounded circuit 10 Do not modify the power cord or use an adapter to connect the power cord to an improper...

Page 4: ...ve questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the loca...

Page 5: ...preassembled To avoid damaging parts do not use power tools Assembly requires the following tools not included one 3 mm hex key one 6 mm hex key one Phillips screwdriver one adjustable wrench ASSEMBLY...

Page 6: ...the Console Cover 11 to the Console Mount 66 with four M4 x 8mm Pan Head Screws 12 3 While a second person holds the Console Mount 66 near the Handlebar Post 7 route the frame wires and cable upward...

Page 7: ...uld be used only until a properly grounded outlet can be installed by a qualified electrician WARRANTY INFORMATION The warranty for this product does not cover damage or equipment failure caused by el...

Page 8: ...compliance with electrical codes or the specifications in this manual or failure to provide reasonable and necessary maintenance as outlined in this manual Any failure or damage caused by unauthorized...

Page 9: ...aining bike has a freewheel that simulates a road bike rather than a fixed drive spin bike This discourages you from letting your feet coast through the top and bottom of your pedal stroke Flywheel Th...

Page 10: ...TO LEVEL THE TRAINING BIKE If the training bike rocks slightly on your floor during use turn one or both of the leveling feet on the front or rear stabilizer see the drawing on page 4 until the rockin...

Page 11: ...stomizable Google Maps Download training workouts designed to help you reach your personal goals Measure your progress by competing against other users in the iFit community Upload your workout result...

Page 12: ...formation You can even connect your MP3 player or CD player to the console sound system and listen to your favorite music or audio books while you exercise To turn on the power see this page To learn...

Page 13: ...st time follow the steps below to set up the console 1 Connect to a wireless network Note To access the Internet download iFit work outs and use some other features of the console the console must be...

Page 14: ...e no actual gears Change gears by pressing the buttons on the shifters Note After you press a button it will take a moment for the training bike to change to the selected gear To avoid damaging the sh...

Page 15: ...to activate the console See HOW TO TURN ON THE POWER on page 12 2 Select the main menu See step 2 on page 14 3 Select a Le Tour de France workout To select a Le Tour de France workout first touch the...

Page 16: ...art rate monitor and measure your heart rate if desired See step 7 on page 15 8 When you are finished exercising unplug the power cord See step 8 on page 15 HOW TO USE A SET A GOAL WORKOUT 1 Touch the...

Page 17: ...thin your iFit account touch the user button at the bottom of the screen If more than one user is associated with the account a list of users will appear Touch the name of the desired user 4 Select an...

Page 18: ...ack on the console HOW TO USE THE INTERNET BROWSER Note To use the Internet browser you must have access to a wireless network including a wireless router 802 11b g n with SSID broadcast enabled hid d...

Page 19: ...the Internet browser first touch the Browser button Next touch the Enable checkbox or the Disable checkbox Then touch the back button on the screen 6 Select a time for the cadence timeout The console...

Page 20: ...n Next touch the Enable checkbox or the Disable check box Then touch the back button on the screen 14 Select a time zone To select a time zone touch the Timezone button and select the desired time zon...

Page 21: ...ce 4 Calibrate the incline system of the training bike Touch the Calibrate Incline button Then touch the Begin button to calibrate the incline system The training bike will automatically rise to the m...

Page 22: ...s network is within range and available When a list of networks appears touch the desired network Note You will need to know your network name SSID If your network has a password you will also need to...

Page 23: ...ielded interface cables when connect ing to computer or peripheral devices Changes or modifications not expressly approved by the party responsible for compliance could void the user s authority to op...

Page 24: ...eve 46 1 Front Saddle Post Sleeve 47 1 Rear Handlebar Post Sleeve 48 1 Front Handlebar Sleeve 49 2 Wheel Assembly 50 2 Cap A 51 2 Cap B 52 2 Lower Wedge 53 2 Upper Wedge 54 1 Saddle 55 2 Pedal Washer...

Page 25: ...132 4 M6 Washer 133 2 M6 Locknut 134 2 M6 x 30mm Bolt 135 4 M4 5 Washer 136 2 M2 x 4mm Screw 137 2 M4 x 40mm Screw 138 2 M5 Star Washer 139 2 M5 Large Washer 140 2 M5 x 10mm Screw 141 2 M3 x 35mm Scre...

Page 26: ...128 67 53 52 42 44 70 68 129 129 54 92 120 90 91 108 108 98 69 130 99 53 52 103 17 101 100 104 105 107 97 102 106 10 66 129 128 95 96 128 93 93 11 125 15 9 8 94 7 95 128 128 48 47 22 23 26 27 26 27 74...

Page 27: ...5 5 34 36 57 36 35 20 49 49 51 51 50 50 58 59 57 57 57 57 57 57 60 61 63 65 62 64 83 83 83 83 83 89 89 110 110 162 112 112 134 132 132 133 116 116 114 141 145 142 144 155 159 160 143 131 161 115 156...

Page 28: ...er service 4 Users who weigh more than the maximum user weight listed in this manual 5 Damage caused by moving the product or improper stor age including moving or storing the product on its side 6 Us...

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