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5

MAINTENANCE

It is important for safe and trouble-free operation of your EPIC STRENGTH

strength equipment to perform rou-

tine preventative maintenance on a regular basis. Make sure that all parts are properly tightened each time the
strength bench is used. Replace any worn parts immediately. The strength bench can be cleaned with a damp cloth
and a mild, non-abrasive detergent. Do not use solvents.

Note:

Instruct all personnel to perform equipment inspection and maintenance requirements. Personnel must

record and report any accident. For any questions or concerns, see HOW TO CONTACT CUSTOMER CARE on
the back cover of this manual.

Use only original EPIC STRENGTH parts for repair or replacement to maintain your bench’s warranty.

FreeMotion Fitness recommends the following procedures:

SCHEDULED MAINTENANCE

DAILY

1. Upholstery—General cleaning:

• Wipe using a soft cloth dampened with a light

solution of household dish detergent and warm
water.

• If necessary, use a soft bristle brush with the

cleaning solution.

• Always remove the cleaning solution using a

clean, water-dampened cloth. Rinse often.

2. Upholstery—Difficult stains:

• Spray the stain with a non-abrasive household

cleaner such as FORMULA 409

®

cleaner,

SIMPLE GREEN

®

, or a similar product.

• Rub the area gently and let it sit for a few min-

utes.

• Rinse thoroughly using a clean, water-dampened

cloth.

• Repeat if necessary using a soft bristle brush.

Optional method for difficult stains:
• Rub the area gently using a soft cloth damp-

ened with rubbing alcohol. 

• Rinse thoroughly using a clean, water-dampened

cloth to remove alcohol residue.

CAUTION:

When using any cleaning product, try

it first in an inconspicuous place to ensure there
is no damage to the material. Follow directions
and adhere to safety precautions of the manufac-
turer of each cleaning agent used. FreeMotion
Fitness and its vendors cannot be held liable for
damage or injuries resulting from the use or mis-
use of cleaning products.

3. Frames:

• Wipe with a light solution of mild soap and warm

water. Rinse and dry thoroughly.

Important:

Do not use abrasive cleaners

because they may scratch the equipment. Strong
cleansers and abrasives will damage decals. Use
caution around decals. Do not use solvents such
as lacquer thinner, kerosene, gasoline, or similar
liquids.

WEEKLY

1. Hardware:

• Check all nuts and bolts. Tighten them as

required.

CUSHION ATTACHMENT

Important:

All EPIC STRENGTH cushions are fabri-

cated using dense plywood with tee-nuts installed for
bolting to the machine framework. Because the tee-
nuts are held by the plywood, they will not withstand
the torque that standard nuts and bolts will. Therefore,
when tightening the cushion bolts, turn them only until
they are snug and the cushion does not move or feel
loose. Overtightening may strip the tee-nuts from the
plywood and make it impossible to remove the cush-
ion in the future.

Summary of Contents for GZFW2154.1

Page 1: ...anual for future reference Model No GZFW2154 1 Serial No Write the serial number in the space above for future reference Serial Number Decal End of Tube QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual OWNER S MANUAL ...

Page 2: ...shoes for foot protec tion while exercising 9 Keep hands and feet away from moving parts Do not lean on or rest your hands on the strength bench when it is in use 10 Use the strength bench only on a level sur face Cover the floor beneath the strength bench to protect the floor 11 The strength bench is designed to support a maximum user weight of 350 pounds 159 kg and a maximum total weight of 1150...

Page 3: ... using the strength bench If you have questions after reading this manual see HOW TO CONTACT CUS TOMER CARE on the back cover of this manual To help us assist you please note the product model number and serial number before calling The model number is GZFW2154 1 The serial number can be found on a decal attached to the strength bench see the front cover of this manual Before reading further pleas...

Page 4: ...S STORING WEIGHTS Store unused weights on the storage bars ADJUSTING THE LEG FRAME To adust the leg frame pull the pop pin not shown out as far as it will go Slide the leg frame into or out of the base Engage the pop pin into the leg frame WARNING Each storage bar can hold up to 150 pounds Do not place more than a total of 800 pounds including a barbell not included on the racks and storage bars A...

Page 5: ...lean water dampened cloth Repeat if necessary using a soft bristle brush Optional method for difficult stains Rub the area gently using a soft cloth damp ened with rubbing alcohol Rinse thoroughly using a clean water dampened cloth to remove alcohol residue CAUTION When using any cleaning product try it first in an inconspicuous place to ensure there is no damage to the material Follow directions ...

Page 6: ... 12 2 Clamp Collar 13 2 Round Outer Cap 14 4 Bushing 15 2 Storage Bar 16 4 Bumper Ring 17 1 5 16 Washer 18 8 1 2 x 3 1 2 Button Screw 19 3 3 8 x 4 Non patch Screw 20 2 1 2 x 5 Bolt 21 2 1 2 Nylon Locknut 22 1 Pop Pin 23 2 1 2 x 2 Button Screw 24 4 3 8 x 1 Non patch Screw 25 1 3 8 x 1 3 4 Button Screw 26 1 Cover 1 Owner s Manual PART LIST Model No GZFW2154 1 R0305A If replacement parts are needed o...

Page 7: ...7 EXPLODED DRAWING Model No GZFW2154 1 R0305A 8 8 6 10 25 14 9 11 12 13 24 24 24 24 14 9 11 12 13 22 1 20 20 3 21 21 2 5 16 15 23 18 18 4 18 18 23 15 16 7 19 19 14 14 17 26 ...

Page 8: ... MODEL NUMBER of the product GZFW2154 1 The NAME of the product EPIC STRENGTH OLYMPIC DECLINE BENCH strength bench The SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and the EXPLODED DRAWING on pages 6 and 7 of this manual Customer Care 1 800 201 2109 Monday Friday 8 a m...

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