This section explains how to adjust the strength bench for exercising. Make sure all parts are properly tightened
each time the strength bench is used. Replace any worn parts immediately.
4
Rack
Rack
Storage
Bar
Storage
Bar
Pop
Pin
Hold
Here
Base
Leg
Frame
ADJUSTMENTS
STORING WEIGHTS
Store unused weights on the storage bars.
ADJUSTING THE LEG FRAME
To adust the leg frame, pull the pop pin (not shown)
out as far as it will go. Slide the leg frame into or out
of the base. Engage the pop pin into the leg frame.
WARNING:
Each storage bar can
hold up to 150 pounds. Do not place more
than a total of 800 pounds, including a barbell
(not included), on the racks and storage bars.
Always place an equal amount of weight on
each side of your barbell.